Recipe – Cooked Sweet And Sour Raw Mango & Onion Chutney


 

Though there are hundred of recipes for mango relish and chutneys made with raw mangoes this one is unique because it uses red onions unlike the other cooked sweet and sour chutneys with raw mango and jaggery.

I learned it at my in-laws’ house where every summer my MIL would make this lip smacking chutney and we devoured it with parathas, missi roti, cheelas, poori or curd rice or just licked it off the spoon. I was surprised how the onion gave a unique flavor to the chutney. I had not eaten or seen this earlier but  found that it was regular summer special in her village in Una district of Himachal Pradesh. Many other areas in Punjab too had a slightly different version of it.

This chutney can stay in the fridge for at least a month. Always choose unblemished raw mangoes for this, a bigger variety is better but you can use any local variety. I use pure organic jaggery for it. Unfortunately you can’t replace it sugar. The texture and taste will completely change. It is advisable to make it in an iron wok or kadai to get the maximum benefit and taste.

It is a simple recipe to follow.

Ingredients:

Raw Mangoes -1 kg

Pure Jaggery  – As required. It depends on how sweet you want the chutney to be. The taste should be a perfect balance. 100 gm is usually good.

Red Onions – 4 large

Black pepper corns – 8-10

Red chili powder -1 teaspoon

Asafoetida –  1-2 pinch

Cumin Seeds -1 teaspoon

Vegetable Oil – 3 tablespoon

Broken Dry whole red chili – 1-2 (remove the seeds)

Salt – to taste

Method:

Wash, peel and slice the mangoes in long pieces.

Peel and cut the onions in thin slices.

Grate the jaggery and keep aside.

In an iron wok / kadai  or heavy bottom pan heat the oil,  once the oil is hot lower the flame and add cumin seeds. When the seeds begin to crackle, add black peppercorns, whole red chili and onion slices. Add asafoetida or hing and stir.

Cook on low medium flame till the onions become a nice golden brown then add sliced raw mango. Mix all the ingredients properly and add salt, chili powder. Mix the spices well so that all the mango pieces get properly coated.

Cover with a lid and cook on low flame till the mango slices become soft. Keep stirring in between.  Once the pieces are soft yet firm add the grated jaggery.

The amount can vary according to the taste but keep in mind that there should be a perfect balance of sweet and sour. I prefer it less sweet and more spiced.

Cook the mixture on low heat and keep stirring so it  doesn’t stick to the pan bottom. Check for the spice, salt sweetness and adjust if required. While cooking make sure that the mango slices retain their texture. They shouldn’t become a mush.

Once the jaggery melts properly and everything gets mixed nicely turn off the gas and let the chutney cool. Spoon in the chutney in a clean and dry jar and put the lid on.

Always use clean, dry spoon to take out the chutney.

 

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Indian Cottage Cheese (Paneer) In Spicy Arrabiata Sauce


Arrabiata Sauce is one of my favorite sauces and I use it for pasta especially Penne  and for many other dishes. It is healthy, full of texture and color and easy to prepare.  The one thing that makes it distinctly different from other tomato based red sauces is the chili factor.  The crushed red chili flakes or the fresh ones that are added whole or chopped give life to the classic marinara sauce that is the base sauce for Arrabiata.

Also a good amount of olive oil works best for the sauce. Cooked or heat processed tomatoes contain more lycopene, because cooking helps to release lycopene from the tomato cells. Lycopene is fat soluble, so it helps to cook it in oil, such as olive oil. Presence of peperoncino (chili flakes) gives it a defining characteristic (and a lively kick). I add basil and coriander to enhance the taste.

The main ingredients for Arrabiata are tomatoes and garlic. Those  who love garlic like I do can use it as a main flavor in this recipe.  I use fresh ripe plum tomatoes to make the Concasse for this sauce. Canned tomatoes aren’t something I use at home.

Arrabiata sauce goes very well with Indian cottage cheese or Paneer and we all love it. I am not a big fan of paneer but I do love a few dishes made with it. This is one of them. I also make the same dish in classic marinara or just the concasse with lots of fresh green chilies added with an Indian twist to the seasoning.

The basic ingredients for the Arrabiata sauce  I make for this particular dish are :

Tomato Concasse – 400 gm approx

Garlic-  medium size 8-10 pods ( peeled and finely chopped)

Red Onions – 2 medium, finely chopped

Fresh coriander greens (with tender stems) –  5 table-spoon ( finely chopped)

Crushed red pepper flakes – 1 teaspoon or fresh red pepper -2-3

Olive oil –  2-3 table-spoon

Black Pepper – freshly crushed 1 tea-spoon

Cumin Seeds – 1 teaspoon

Salt – to taste

Tomato sauce – 6 tablespoons

Dried Bay Leaves – 2

Fresh Basil Leaves – 3-4

Salt – to taste

Indian Cottage Cheese/ Farmer cheese / (Paneer) –  400 gm ( preferably home made but you can use market  bought too.) Chopped in cubes and placed in warm saline water

Method :

Warm the olive oil or any other vegetable oil / butter in a thick bottom pan.

Add the cumin seeds and bay leaves. Once the cumin begins to crackle, add garlic and roast a little till it changes color slightly. Add whole / chopped red pepper or chili flakes to perfume the oil. Keep the flame low so as not to burn anything.

Add the chopped onion and stir. Cook until onion softens.

Add the tomato concasse ( canned tomatoes/ store bought concasse) and give it a nice stir. Let it simmer on low medium heat as you stir occasionally with a wooden spatula or spoon. Let it cook on  low heat for 30 minutes or till it reaches your desired consistency.  I keep it thick gravy like. Add basil leaves and fresh chopped coriander. Give it a stir.

Add salt, tomato sauce and freshly crushed black pepper. ( Be careful of the heat threshold )

Taste the sauce and add anything you feel is lacking.

Once the Arrabiata sauce is ready add the cubes of paneer ( Indian Cottage Cheese) in it and stir gently to cover the cubes uniformly in sauce. Let it cook for ten more minutes. Add warm water if the sauce is too thick. If it looks thin simmer a bit more.

Serve hot with sourdough breads, garlic breads, phulka or paratha. I sometimes just eat a bowlful of it on its own.

(I had posted an earlier version of this dish in 2010 that I have removed)

Spicy Tangy Kathirikai Gothsu | Brinjal Gothsu


There are some dishes which remain a favorite no matter what. They are soul food you can eat anytime, any day. Amti bhat, Varan bhat, Poori allu, ammras poori, Avial and Brinjal Gothsu to name a few.

I’ve never eaten kathirikai ghotsu with venn pongal sadly but I love it with idli, dosai and plain steamed rice with a dollop of warm ghee on top. A burst of spicy tangy flavor that is out of this world. It is a perfect side dish. I am anyway not so fond of sambar so this is my go to dish. Kathirikai gothsu/gotsu is a typical TamBram dish but other communities across South India also perhaps make it.

I love eggplants and I find that here the flavors are perfectly balanced. The jaggery and tamarind combination I use in khatte meethe baigan sabzi too. The recipe is quick and easy to make.

Usually I use sambar onions ( shallots) for this but here I have used the local red onions and instead of moong aal I have used te ink lentil or malka daal.  It is fun to experiment with food and I am a bit easy going in the kitchen so whatever is handy is used. So you can say it is my version of brinjal gothsu.

 

Ingredients :

Brinjal/Eggplant/Baigan/Kathirikai – 1 large diced into cubes (approx 1 cup)

Sambar onions ( shallots) 8-10 quartered or Red onion – 1 -2 chopped (approx 1 cup)

Tomato – 1/2 cup chopped into cubes

Ginger – 1 inch grated or chopped fine

Curry leaves – 2 sprigs or 8-10 leaves

Green chili – 2 slit lengthwise

Jaggery – 1 tablespoon

Tamarind water – 1/2 cup

Mustard seeds – 1/2 tsp

Oil – 1 tbsp (traditionally Sesame oil is used)

Coriander leaves and tender stems – 2 tbsp chopped fine

Moong dhuli or malka daal (Soaked for half an hour) – 2 tbsp

Sambar Powder – 1 tsp ( you can make your own Gothsu Podi too but I don’t know how to so use sambar powder instead)

Turmeric Powder -1/2 tsp

Hing / Asafoetida – 1/4 tsp

Salt and Water – as needed

 

Method –

Cut the vegetables and soak the brinjals in water to which a little salt is added. Soak a lemon size ball of tamarind pulp in warm water to loosed it up. Keep aside.

Collect all the required ingredients and put pressure cooker on medium heat. Once the cooker is hot add some oil ( I used Saffola gold). Add mustard seeds to the hot oil and when they crackle, add curry leaves, hing, onions, ginger and green chili, stir rill the onions are translucent and light golden in color.

Now add the chopped tomatoes. Give them a stir and let them cook for a minute. Add chopped brinjal or Kathirikai and stir on medium high flame till the color of the brinjal skin changes a little,

Add the soaked moong or malka daal. I added it to provide a base to Gothsu. It tastes good too.

Squeeze the tamarind ball to extract all the pulp into the water and the tamarind water, turmeric powder, sambar powder, salt, jaggery to the vegetable. Mix properly.

Close the lid of the pressure cooker and cook the gothsu for 2-3 whistles.. Turn off the gas and let the pressure release naturally.

Open the lid carefully and give gothsu a gentle stir. Add chopped coriander greens and spoon it in a serving dish.

Serve hot with rice, idli, pongal, dosai or even phulka. Don’t forget to add a dollop of hot ghee on top of gothsu when serving.

Note –

You can char roast the brinjal on direct flame and mash it a bit or fry the chopped brinjal pieces and use for Gothsu too. You can also make the Gothsu in a pan instead of cooker.

You can make your own podi or Gothsu powder instead of using Sambar powder. I usually make the sambar powder at home but here I have used MTR one.

I sometime add chopped carrots, peas or french beans to it just coz I like the taste but mostly I keep it simple.

Do let me know if you make it.

Dahi Gujiya | Lentil Dumplings In Sweet Spiced Yogurt – A Festive Recipe


I have not been keeping too well and that is affecting  my writing and other projects badly. Made these traditional UP style dahi gujias for Holi but never got a chance to post the recipe. My apologies for this late post.

Dahi gujia can be called sibling of dahi vadey/dahi bhalle. Melt in the mouth, delicate lentil dumplings especially made in the shape of gujia during festive or auspicious occasions like weddings etc. It is also a Holi specialty in parts of Uttar Pradesh. A bit tricky to make,  it takes a bit of patience and practice to make these. The gujias have a little stuffing inside them unlike the usual dahi badey. Served with sweet tamarind sauce or sonth and ground spices this remains one of my favorite dishes in any season.

I remember my mother making them and arranging them gently in a large ceramic pan then pouring the chilled beaten curd over it and let them rest a while to soak up the curd. She would then decorate them with ground spices and sauces. The gujiyas were so tender hat they would break at the slightest touch. The trick to this softness lies n the making of Peethi or ground lentil paste.

One must keep in mind to soak the daal  for minimum 4-5 hours preferably overnight. Grind the daal with minimal water to make a whipped cream like paste. It should be airy and light. Check the lightness of the paste by dropping a little batter in the glass of water. If it floats then it is ready to use. Soaking the fried gujias in hot water for a minimum of 30 minutes is essential too. This will help them to fluff up to double the size and remove excess oil too. They can them be gently squeezed and used. One can refrigerate the fried gujias for at least and use them later too.

Ingredients :

For Gujia :

Urad daal (Dhuli) | Split skinned black lentil – 250 gm

Oil for Frying

For stuffing :

Ginger grated and julienne – 1 inch piece

Chironji – 1 tsp

Raisins – 10-15

Freshly Crushed black pepper – 2 tsp

You can add crushed cashews too. I do not.

Other ingredients :

Home cultured Yogurt /Curd /Dahi – 500 gm

Sugar – 1 tbsp

Salt – to taste

Sweet Tamarind Chutney  Sonth – as required

Green Coriander \ Mint Chutney – as required

Roasted cumin seed powder – as required

Salt – as per taste

red chili powder – as per taste

Asafoetida – 1/4 tsp

 

I just realized I forgot to add the process pic of frying the gujia. Sorry about that. 

Note to self and Tip – when planning to post on blog save pictures separately from Instagram. lol .. here is the pic from the story I rescued. You know where it should have gone in the collage.

Process : 

Wash and soak the skinned and split black gram daal overnight.  In the morning remove excess water and grind the daal into a fine paste ( it should look like whipped cream.) Add a little water to the daal while grinding if it is too thick but the batter should not become runny.

Take it out in a large bowl and whip it with fingers too to incorporate air into he batter. This will help the gujia to stay light and fluffy.

Now, add oil for frying in a kadhayi / wok and put it on medium high flame. Meanwhile in a shallow large bowl take water(not boiling) and add hing/asafoetida and salt to it. Mix well and keep aside.

Spread it into a round shape of 4-5 inch diameter with your fingers. Add a little of stuffing and gently fold the batter with the help of the sheet to make the crescent shape gujia. Join the edges by gently pressing with fingers.

Lift the gujia with the sheet n your left hand and flip the gujia gently in to your right hand. Gently slide it into the hot oil. Be careful while you do this step.

You can make these gujias on your palms too but that requires skill and practice.

Fry it till its color slight golden brown. Remove excess oil and drop it gently into the bowl of hot water.

Repeat the steps for frying all gujias and place them in salted hing water for 15-20 minutes to absorb the flavor. In another bowl beat the chilled yogurt . I prefer to use home cultured one but you can use the market bought one also.

Once it it nicely whisked, add sugar and mix well. The consistency should be flowing but not really thin and runny.

Take out one gujia at a time and gently press it between palms to squeeze out water. Place the gujias in a shallow dish and pour the beaten yogurt on top soaking them well.

Decorate with tamarind sauce and green chutney. Sprinkle roasted cumin seed powder, red chili powder and black salt over it and chill.

Serve when desired. You can also keep the curd separately and make individual servings by putting a little curd as base in a plate then adding 1-2 gujias and spooning some more curd on top. Garnish with ground spices and chutneys before serving.

I make the usual dahi bada with the same mixture many times in summer. It is a complete lunch for me at times and one of my favorites too.

Do give this a try and let me know your experience.

 

Kinnow And Orange Marmalade Recipe


 

I like bitter marmalade to the moon and back. Thick cut, medium cut or thin cut, I love it both ways but I am a little particular about the sweetness part. I like my marmalade slightly more bitter. Fans of marmalade are very touchy about how the marmalade should look, taste. Some like it a bit soft, runny while others may prefer a perfectly set, some juice the fruit others chop it and use the pulp with rind, some prefer large, juicy chunky pot of gold while some like the slivers of sun in there bottle. Every texture has a taker who loves this deliciousness. There are hundreds of methods and each is right. I am sharing mine with you though each marmalade recipe is sentimentally personal. Always read the full recipe before starting off to make.

I have made this one with Kinnow and oranges. Both are selling in abundance right now and the fruits are packed with pectin so no artificial pectin added to this recipe. The pips, pith and skin rich in natural pectin will do the job.

Kinnow is basically a hybrid variety of two kinds of citrus cultivars – King (Citrus nobilis) and Willow Leaf (Citrus x deliciosa).cultivated throughout Northern India and even in other citrus growing states.This popular and delicious fruit is considered as one of the healthiest because of its health benefits but those you can Google. Kinnow fruit is juicy and has thicker pulp than oranges and even the pith is thicker. I find them perfect for marmalade. Here I used a few oranges too but didn’t use their peel as it was bruised. Also a twist in taste came with a hint of ginger juice. It gives such a kick to the marmalade I can’t tell you.

Preparing marmalade is a labor of love. It is one of those erotic kitchen romances. If you detest long drawn processes of preparations and cooking then this recipe is not for you. There is a certain joy in peeling oranges, making those slivers of the peel, scooping out the pulp or cutting the fruit with juice dripping all over, the slow cooking and then basking in the bitter sweet aroma of the orange nectar that will fill your home.

Here’s how you will make that magic happen: (I missed two process pix here. (Deleted them by mistake so sorry about that)

Ingredients:

Kinnow – 3

Oranges – 2 large (Total fruit pulp was about 1/2 kg or 500 gm)

Sugar – 800 gm (adjustable)

Juice of lemon – 2 tablespoon

Ginger juice – 1/2 tbsp (optional)

Water – 1 liter approx

Method : 

Wash, wipe and peel the fruit. Always buy firm, ripe fruit that is not bruised.

With a sharp knife scrap the pith from the peels and keep aside. Do the same with the peeled fruit. Remove all the white pith and pips. Collect it in a muslin cloth and tie in tightly to make a pouch.

Now, shred the peel into the desired length and thickness. I sliced into thin it into thin slivers for this batch. Keep it aside and chop the fleshy fruit fine. Some people juice the fruit and discard the pulp or cut the oranges with the rind into moon like slices but my marmalade is not translucent when made it is voluptuous to say the least with a strong citrus flavor and thick texture. The juicing gives a pale clear jelly like texture which you usually see in marmalade.

Meanwhile place a small steel plate in the freezer for the sheet test.

Once you have the pouch, the slivers of peel, the fleshy pulp all ready take a medium size pan and put the slivers of rind in it. Add enough water to cover the rind and boil for ten minutes. Turn off the flame and discard the water. Do it one more time. This is to ensure the correct bitterness needed for the recipe. Also, the rind will soften a bit. Once the sugar is added the rind doesn’t soften. This is what I learned.

Now, in a large thick bottom pan add, fruit pulp, water, sugar, ginger and the lemon juice.  Place the tightly secured pouch containing pips and pith in the mixture. Lemon is needed as pectin needs acid to set in. The amount of sugar depends how you lie your before adding he r marmalade and how sweet the oranges are. mine were very sweet and I like bitter taste. Warming the sugar cuts down the frothing which you need to skim to avoid clouding the final product.  1:2 fruit sugar ratio works fine. I added a little less as I prefer more bitter taste. You can adjust.

Cook the mixture on medium heat to dissolve the sugar properly then turn up the heat and bring the mixture to rolling boil. Let it cook for 10 minutes then reduce the heat to medium – low to let the mixture simmer. Cook it for 40-50 minutes stirring every 5 minutes so that e mixture doesn’t stick to the bottom of the pan or overflows. Keep skimming the froth.

Never ever press the pouch with the ladle. Let it just sit in the boiling mixture for some more time then gently remove it.

Once the liquid reduces pay more attention. You need to stop the cooking process at the right time – too early and you get a runny marmalade, too late and you get a sticky mass that won’t spread.

Do the sheet test for checking. Drop a little marmalade on the chilled plate and see if it flows or shows signs of jellying. I prefer not to wait for that stage. I like when it slowly slides when the plate is tilted. Once cool it will set nicely.

If it is too runny cook a little more if it hardens then your best bet is to boil a little water and add it to marmalade and heat a bit more till you get right texture.

Once done turn off the heat and let it become warm from hot. Stir it to distribute the peels evenly. Ladle it in clean glass or ceramic jars and close the lid tightly. My jar has vacuum tight so perfect for storing it.

So, here we have gorgeous sunny marmalade that has the perfect bitter sweet rich taste. Spread it on your morning toast as a wake up call to a bright sunny happy day.

 

Tip- If you want a clear marmalade you need to squeeze the peeled oranges in a jug and use the discarded pulp in the pectin pouch along with pip and pith. Use this juice with, water and shredded peels to make the marmalade. I will try to make a small batch and put up the method in a few days. 

You can use other citrus fruit too. The ratio of sugar, fruit and water will differ accordingly.

Winter Special – Sarson Da Saag Te Makki Di Roti


Earthy, flavorful, full of nutrition and delicious in taste sarson ka saag or mustard greens is a perfect winter meal. A staple in rural Punjab it is enjoyed by both Punjabis and non-Punjabis alike. The meal is often accompanied with buttermilk, homemade white butter, curd, radish/onion/green chili, jaggery. Made with seasonal mustard leaves along with other leafy veggies like bathua (Chenopodium or pigweed) and spinach the main dish has its variation in every household. Some people add turnip or radish to it while cooking. Others may use a little jaggery to balance the slight pungent taste of mustard greens.  A mix of spices is stirred in to build up the flavor.

I learned this recipe from my MIL. Their village home surrounded by fields of mustard and maize. Fresh mustard leaves are tender dark green colored broad leaves with flat surface and may have either toothed, frilled or lacy edges depending on the cultivar type. Its light-green stem branches out extensively into many laterals and have a sweet peppery flavor.

My MIL always discarded the big, damaged or yellowing leaves. Only tender small/medium leaves were used for the saag. She used the tender stems called Gandal too. Gandal is also used to make delicious pickle but that we will talk about some other day. The stems are peeled and the upper thick fibrous layer discarded. Then they are cut into small cubes and added to the chopped leaves. She said it provided the sweetness to the saag and she is so right. The addition of gandal is a game changer in the making of this dish.

Preparing sarson ka saag is a labor of love, a time consuming process so many people make it in large quantity and freeze it. Whenever the craving strikes the saag is thawed and seasoned freshly to be enjoyed again.  If you have a time crunch do clean and wash the leafy greens in advance and cook them with essential ingredients to save time.

Here is the recipe :

Sarson ka Saag :

500 gm – cleaned, washed, finely chopped mustard or sarson leaves and tender stems

250 gm – washed cleaned and chopped bathua or chenopodium leaves

250 gm – cleaned, washed and chopped palak or spinach leaves

Ginger –  1/2 inch piece+ julienne 1 tbsp

Garlic – 8-9 cloves

Green chili -4-5

Onion – 1 medium . chopped fine

Cumin seeds – 1/2 tsp

Red chili whole/ powder – 1/ to taste

Salt – to taste

Ghee/Clarified butter – 2 tbs

Turmeric Powder -1/2 tsp

Hing / asafoitida – 2 -3 pinch

Coriander seeds – 1 tsp

Maize flour / makki ka aata – 3-4 tbsp

Method :

Once you have all the greens cleaned, washed and chopped add them to the pressure cooker with a little water, salt, turmeric powder.

Pound the ginger, garlic and green chilies together in a mortar and pestle and add to the greens. This adds a delicious flavor to the saag.

Pressure cook till 3-4 whistles and lower the flame to cook for another few minutes or till the leaves are completely cooked. Let the cooker cook down then open and coarsely mash the saag with a potato masher or a buttermilk churner (Mathani) till it is a nice even mix. Add the maize flour and mix well so that there are no lumps.

Let it cook on slow heat to get the desired consistency then turn off the gas.

Now it is time  season it. You can cool and keep the saag in the fridge at this stage for future use.

For the Tadka or seasoning, heat ghee in a pan and once it warms add asafoetida and cumin seeds and coriander seeds. When they crackle add whole red chili and chopped garlic. Fry it  little till it browns a bit then add chopped onions and fry till they becomes translucent and pinkish in color, add some chopped ginger. red chili powder, stir and add the cooked saag to it. Cook on low flame for sometime and then urn off the stove. Keep it covered for sometime for the flavors to seep in. Serve hot with makki ki roti topped with a dollop of fresh butter r warm ghee.

Note – If you do not find bathua you can add a small tender turnip or  chopped fresh tender radish with ts greens. It gives a very nice flavor.

Never ever blend the greens in a mixer, it not just changes the flavor a bit but makes texture sticky and goey.  Saag should always be preferred “Ghota hua” or ” coarsely mashed” for the authentic taste.

If you wish add tomatoes then grate 1 large tomato and add to the seasoning after the onions have changed color. Fry the mixture properly till it is well cooked then add the saag. I avoid tomatoes at all cost.

You can change the proportion of  the tadka / seasoning as per your taste but do not let the spices overwhelm the dish. The flavor of leafy greens must play a major role in taste.

Makki Ki Roti : 

The makki ki roti is traditionally made by flattening the ball of dough between the palms of hands. I learned it this way and even cooked it on chulha but here is an easy way.

Makki atta / Maize Flour – 1 cup  (2-3 rotis)

Warm water – as required

Method – 

Take the flour in a plate and add warm water slowly. Keep rubbing the flour with your fingers as you bind it. Warm water ensures that the rotis come out soft and nice. Bind the flour and press it with the base of your palm till it becomes a cohesive mass and comes together in a nice dough. Cut the dough in two parts and make a ball.

Take a cling wrap and spread it on the kitchen counter. Apply a little oil and place one ball of the dough. Flatten it a bit  with fingers and cover with one side of the cling wrap. Roll with a rolling pin till it s round and flat. It should be a little thicker than the wheat roti. Gently lift it and place it on the hot tawa. I usually apply a little oil to the tawa and wipe it before putting the roti. Let it cook on one side on slow flame. Once slight brown spots appear flip itand let it cook. Once both sides are nicely cooked toast it on open flame by moving the so that the entire area is nicely toasted.

Remove on a kitchen cloth and crush a little by holding it on you palm. Apply ghee or serve with white butter on top.

There is no sight more comforting than seeing the butter teasingly melt on the hot roti. Love hot makki ki roti with ghee and gud /shakkar too.

We make churma with stale or behi roti by crushing it with ghee and shakkar. It tastes divine. One can add a little hot milk in it too.  🙂

Serve the hot sarson da saag and makki di roti with mirchiwale pyaz, mooli, green chili, dahi and gur.

As you see this is not just food this is a love.

Single Serve 2 Minute Microwave Fruity Bread Puddings


Bread pudding variations are my go to comfort food. I have a few recipes already on the blog and you can check them here – Pudding in a mug , caramelized bread pudding , citrus bread pudding  etc.

Many of my friends asked for the instant Cherry upside down and the banana upside down bread puddings I made in the microwave. These are perfect when you crave for something wholesome and sweet at an unearthly hour. It takes 2-3 minutes to prepare these and trust me they’re addictive.

There is no rocket science in making these puddings and you can do variations as per your liking. You can use fruit of your choice, add seeds, nuts, dates, chocolate or Nutella, whiskey or rum or just have the pudding warm and plain.

Preferably use a thick one day old bread. Challah, French loaf, Brioche are the recommended breads for French toasts and bread puddings but for these the usual white bread too works well. I have made these Puddings with Bishop Nut bread too. I love the chewy texture of baguette too but it needs extra soaking to soften it. Use what’s available. I do not trim the edges. They add to the texture of the pudding.

Use the sign of the pudding crawl out up to  at least 1/2 inch  outside the mug to know the dish is done perfectly.

Never be afraid to fill the mug till top and things settle down a lot once the bread soaks the liquid. I fill the usual coffee mug a little above 3/4.

Do adjust the cooking time according to your microwave type and bread type. Usually for me it takes about 2 -3 minutes.

Use wide mugs if possible bu taller ones also work fine.

You can keep the sugar to the minimum and utilize the sweetness of fruit. Also, one can use organic honey. I try to minimize the sugar usage.

This was a rushed coking spree so please excuse the photograph. Will replace with a good one when I make it next.

Here’s how I made them :

Upside down Warm Cherry Bread Pudding 

Ingredients :

Pitted fresh cherries – 8-10

One day old bread – 2 thick slices

Milk ( preferably full fat with top cream) – 1/4 cup

Bourbon or any Whiskey – 2 tablespoon

Raisins – 8-10

Sugar ( white/brown) – 2 tbsp

Salted Butter – 1 tbsp

Pinch of cinnamon powder

Pinch of nutmeg powder

Pure vanilla extract or vanilla essence –   2-3 drops

Steps – 

Soak the cherries and the raisins in Whiskey and keep aside

Nicely toast two slices of bread . It compensates for the browning you get if oven baked)

Apply butter on one side and then break it into bite size pieces or cut into squares.

In the bowl you will use for making the pudding, arrange the cherries and then place the bread pieces. Add the raisins in between.

In another bowl mix sugar, spices, vanilla and the remaining whiskey and then pour this mixture over the bread pieces.

Press it gently and let it rest for 5 minutes for the bread to soak up the milk.

Place the bowl on the center of microwave plate and let it cook for 2 minutes on high power. Check by pressing the spoon gently. If there is still a lot of liquid then give it another minute or take it out on the counter.

Place a plate on top of the bowl and turn upside down to release the pudding.

Have warm of cold as per your liking.

You can mix everything and make this pudding in a mug too. I made this one in bowl with no added sugar as the black cherries from FarmerUncle were super delicious and sweet as honey. These are chemical residue free cherries. I added Amul Venezuela Ebony Twist chocolate pieces too for added indulgence.

Caramelized Banana Upside down Bread Pudding 

Ingredients : 

Ripe yet firm banana – 1 large

Full fat milk with top cream – 1/3 cup

Dark Rum ( Old Monk) – 2 tbsp

Raisins – 10-15

Sugar ( brown/white) – 2 tbsp

water – 2 tbsp

Bread Slices – 2

Vanilla extract or essence ( optional) – 1-2 drops

Cinnamon _ nutmeg powder – a pinch ( optional)

 Steps- 

In a bowl soak the raisins in rum and keep aside.

In a non stick skillet or sauce pan add sugar, let it simmer over medium heat, stirring just until the sugar dissolves. Cook, gently swirling the pan but not stirring, until amber.  Remove from the heat and carefully whisk in a tsp of butter.

Cut the banana into small rounds and place them neatly in the caramel. Put it back on low heat and let them turn golden from both sides. Take the pan off the heat.

Carefully arrange the banana slices in the bowl in which you will make the pudding.

Toast and butter the bread and then make small pieces of it. layer the raisins and bread pieces over the banana slices.

In a bowl whisk milk, vanilla and spices. Pour the mixture over the bread pieces. adding the leftover caramel and rum in between.

Let it soak for 10 minutes. Gently press with spoon so that the upper layer also gets soaked properly.

Keep the bowl in microwave and cook for 2 minutes as per the make of your microwave. If there is still some milk left you can give a 1 minute run again.

Let it rest for a minute then place a place on top of the bowl to turn the pudding upside down.

These puddings are a little soft and not too dry. Keep that in mind. You can make them with egg too like normal basic bread pudding but I find adding one egg a bit too much for a bowl or mug so avoid.

Serve warm of cold. I prefer to have it warm. The salted butter gives it the taste of salted caramel which is divine.

Here is one in a mug that has layers of banana, raisins, walnuts and bread. I topped it with sticky date syrup so no white sugar in this one.

I hope you will try one of these and let me know if you liked them.


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Healthy Snacks – Pan Roasted Spiced Fox Nuts


Fox nuts are highly nutritious and make a wonderful low calorie snack. They are also known as Lotus seeds and Phool Makhana and come from an aquatic plant called Euryale Fox which grows in stagnant waters or ponds in Eastern Asia. In India, makhana is used in many religeous rituals including fasting meals. A variety of dishes are prepared with this versatile puffed seed.

Roasted makhana makes a healthy snack because it’s high in magnesium, iron, zinc and low in sodium content. It has a low glycimic index and is protein rich, high in carbohydrates, gluten free and naturally vegan.

Makhana kheer, gur makhana, masala makhana or spiced makhana are some of my favorite dishes made with fox Nuts. It is also used in curries, soups, raitas and vegetables. You can add them to homemade Granola and nuts & seeds trail mixes.

This pan roasted spiced makhana recipe is easy and doesn’t take much time. You’ll love it’s crunchy texture. The puffed seed has a neutral taste so it takes on the flavors of any combinations of spices.

You can roast a large batch of makhanas and add your favorite spices to a portion whenever you feel like munching on a light snack. You can also add it to your dahi poha like I do. They pair very well in breakfast cereals. So caramelize them and toss a few in your oats, parfaits etc.

Ingredients –

Phool Makhana or puffed Fox Nuts – 100 gm

Red Chilli Powder – to taste

Black pepper powder – to taste

Pink Salt / sendha namak – to taste

Chaat masala – to taste (optional)

Turmeric- if desired a pinch

Ghee – 1 tsp

Dried mint – to taste (optional)

I have mentioned all the spice powders to taste because it all depends on your spice threshold. I prefer them mildly salted and spiced.

Steps – 

Heat a thick bottom pan on medium heat and  add makhanas and roast them on low heat so that they brown evenly and not burn. Be patient with this.

Keep stirring constantly till they become crisp. To test, take one fox nut and press between your fingers, it should crumble.

Now take them out in a plate.

In a bowl mix all the spices.

Heat ghee in the same pan and add the spices and curry leaves if using.  Stir well  and add the roasted fox nuts. Mix well so that all the fox nuts get coated properly. Roast for another minute or two and then take them out in a bowl.

You can serve them warm or let them cool before serving.

Store them in an airtight container for later use.

I used some of it in my breakfast bowl of savory Dahi Chiwada or Dahi Poha ( Beaten rice flakes in home cultured curd)

You can add, remove the spices and make your own variations. Smbhar masala, curry powder, roasted cumin powder,  peri peri powder, dried herbs, Italian seasoning all go well with it.

I used curry leaves and turmeric in one mix and black pepper, rack salt in another.  Different spices give nice aromas and flavors to the fox nuts.

Fox nuts have a good shelf life so they can be stored in air tight containers for future use. I plain roast them and keep it ready to use as desired for both sweet and savory dishes.

You can make puffed rice snack in the same way and add coconut slivers, peanuts, roasted chiwda, cashews, roasted chana, roasted chana daal etc to make an even more healthier snack. Those wanting to lose weight must include makhana in their diet.

 

 

Hope you enjoy munching on these delicious spiced Fox Nuts. I will post the jaggery coated ones in a few days along with the parfait I make.

You can perhaps roast them in air fryer too or in the oven.

Till then eat smart and stay healthy.

Warm Bell Pepper Salad With Lemon Honey Garlic Vinaigrette


Bell peppers are one of the most beautiful vegetables and my favorite too. I somehow despise the  green capsicum and its excessive use in many dishes but these red, yellow sweet peppers not just add color to the dish but also provide a lot of nutrients. They also pair very well with many things and can be baked, broiled, grilled, roasted or stewed. I add them to sauces for pasta and Shakshuka etc.  These beauties have a good amount of carotenoid content and Vitamin C along with Vitamin B6, folate, Vitamin A and many other good nutrients. I use them for roasted bell pepper raita (dip), salads (both warm and cold), pasta sauces and use them instead of green capsicum.

This is a warm salad with slightly fried potatoes but I do other variations with roasted veggies instead of sauteed. I love the smoky charred flavors of the bell peppers and tomatoes and make the salad with that too. It all depends on the mood.

The vinaigrette dressing is just perfect to give that citrus sweet flavor to the salad. You can use this as a marinade to chicken and fish also. Garlic gives that much needed kick to the vinaigrette making it delicious.  You can make the vinaigrette in a small jar and store it in that only for a day or two.

I am not a good food photographer but the recipe is awesome. Do try.

 

Bell Pepper And Potato Salad With Lemon Honey & Garlic Vinaigrette

Ingredients :

Bell peppers – 2 (1-red, 1-yellow)

Potato – 1 large (par boiled and cubed or cut into thin wedges)

Red Onion – 1

Garlic – 1 large smashed

Extra Virgin Olive Oil – 2 tbsp

Plum Tomatoes- 2

Fresh herbs – Coriander/parsley

Salt – Pepper – as required

Honey – 1 tbsp

Lemon Juice – Juice of one medium lemon

Lemon zest – a little

Freshly cracked black peppercorn – 1 little

Apple cider vinegar or white wine vinegar ( if desired ) – 2 tbsp

Steps – 

To make the Vinaigrette :

Take a juice of one lemon, add one crushed garlic clove, a little lemon zest add a tbsp of honey, add a little salt, two tbsp of extra virgin olive oil, vinegar if using, a little freshly crushed black pepper and fresh chopped herbs. Mix and shake it up in a small jar.

I didn’t use the vinegar in this particular salad. You can adjust the quantity as per the salad quantity or if using as a marinade as per the chicken or fish.

 

For Salad : 

Wash bell peppers and remove the seeds. Cut them into cubes or strips. Cut the onions and tomatoes into cubes or wedges. Peel the bar boiled potatoes and cut in cubes or wedges.

In a pan heat the olive oil and add the potatoes. Fry them till they turn nice n crisp. Remove in a bowl. Add onions and saute till slightly translucent, remove them in the same bowl. Now add bell peppers and toss them till slightly charred and warmed up, take them out in the bowl and then add tomatoes to the pan. We do not need to soften them so toss them till they are slightly roasted and add to the other veggies.

Gently toss the salad and add the Vinaigrette. Serve warm

Serve with any dish of your choice or just eat it straight from the bowl.

 

 

Bathua Raita |Chenopodium album Yogurt Dip


Bathua or bathu as some call it is one of my favorite winter greens. I can’t digest spinach so it has been a constant source of high level of iron for me among other things. It is also a rich source of calcium, phosphorous, dietary fibers, amino acids, B complex, Vitamin A and C etc. Usually to absorb all the nutrients it has to be eaten with curds, lemon juice or tomatoes. It keeps the gut healthy, has numerous health benefits and is delicious too. Bathua is also known as Lamb’s Quarters. pigweed, Goosefoot etc.

I use this wonderful, versatile green in stir-fry, as stuffing in parathas, in dals, raita, fritters, kadhi etc. Sarson ka saag is incomplete without adding bathua to it. It is a game changer in that dish. You can even make a simple pesto with it.

Bathua raita is cooling though bathua in itself is considered warming in winter. The beautiful flavor of garlic, green chili,  roasted cumin and bathua make for a delicious raita with cheelas, multigrain rotis, makki or any millet roti.

Here is a simple yet delicious recipe for the raita.

 

Ingredients : 

Bathua greens ( cleaned, washed, stalks removed and chopped) – 1 Cup

Garlic cloves, finely chopped –  1 tbsp

Green chili, finely chopped – 1 tsp

Roasted cumin powder – 1 tbsp

Red chili powder – 1/4 tsp

Black pepper powder – 1/4 tsp

Cumin seeds – 1/4 tsp

Whole coriander seeds – 1/4 tsp

Hing / Asafoetida – 2-3 pinches

Curds (Home cultured) – 2-3 cups

Salt – as per taste

Oil – 1/4 tsp

 

Steps : 

I prefer home cultured curds. Whisk the curds in a bowl so that there are no lumps. Add the powdered spices and salt. Mix well.

Boil the chopped bathua with a little salt and very little water till it becomes soft.

Cool the bathua and rub it with your fingers or grind on the silbatta. ( some people blend it in the mixer but I prefer the coarse leafy texture in the raita)

In a tempering pan  heat a little ghee or mustard oil if you prefer that, add hing, cumin seeds, whole coriander seeds, when the seeds sputter turn of the heat and add chopped green chili ( I use those that are slightly going red), chopped garlic. Stir and pour over the raita.

Decorate with spice powders and serve chilled with parathas, cheelas, multi-grain rotis  etc or just eat a bowlful as it is.