Recipe – Cooked Sweet And Sour Raw Mango & Onion Chutney


 

Though there are hundred of recipes for mango relish and chutneys made with raw mangoes this one is unique because it uses red onions unlike the other cooked sweet and sour chutneys with raw mango and jaggery.

I learned it at my in-laws’ house where every summer my MIL would make this lip smacking chutney and we devoured it with parathas, missi roti, cheelas, poori or curd rice or just licked it off the spoon. I was surprised how the onion gave a unique flavor to the chutney. I had not eaten or seen this earlier but  found that it was regular summer special in her village in Una district of Himachal Pradesh. Many other areas in Punjab too had a slightly different version of it.

This chutney can stay in the fridge for at least a month. Always choose unblemished raw mangoes for this, a bigger variety is better but you can use any local variety. I use pure organic jaggery for it. Unfortunately you can’t replace it sugar. The texture and taste will completely change. It is advisable to make it in an iron wok or kadai to get the maximum benefit and taste.

It is a simple recipe to follow.

Ingredients:

Raw Mangoes -1 kg

Pure Jaggery  – As required. It depends on how sweet you want the chutney to be. The taste should be a perfect balance. 100 gm is usually good.

Red Onions – 4 large

Black pepper corns – 8-10

Red chili powder -1 teaspoon

Asafoetida –  1-2 pinch

Cumin Seeds -1 teaspoon

Vegetable Oil – 3 tablespoon

Broken Dry whole red chili – 1-2 (remove the seeds)

Salt – to taste

Method:

Wash, peel and slice the mangoes in long pieces.

Peel and cut the onions in thin slices.

Grate the jaggery and keep aside.

In an iron wok / kadai  or heavy bottom pan heat the oil,  once the oil is hot lower the flame and add cumin seeds. When the seeds begin to crackle, add black peppercorns, whole red chili and onion slices. Add asafoetida or hing and stir.

Cook on low medium flame till the onions become a nice golden brown then add sliced raw mango. Mix all the ingredients properly and add salt, chili powder. Mix the spices well so that all the mango pieces get properly coated.

Cover with a lid and cook on low flame till the mango slices become soft. Keep stirring in between.  Once the pieces are soft yet firm add the grated jaggery.

The amount can vary according to the taste but keep in mind that there should be a perfect balance of sweet and sour. I prefer it less sweet and more spiced.

Cook the mixture on low heat and keep stirring so it  doesn’t stick to the pan bottom. Check for the spice, salt sweetness and adjust if required. While cooking make sure that the mango slices retain their texture. They shouldn’t become a mush.

Once the jaggery melts properly and everything gets mixed nicely turn off the gas and let the chutney cool. Spoon in the chutney in a clean and dry jar and put the lid on.

Always use clean, dry spoon to take out the chutney.

 

Fresh Apricot, Dates and Raisin Chutney Recipe


I love apricots and the markets are flooded with these gorgeous fruit these days. Apart from making them a part of my daily fruit intake I love to make compote, preserve (click for my recipe of apricot preserve) , chutney etc from any seasonal fruit I can find in the market. Apricot chutney is delicious and a perfect condiment with cold meats, grilled meats, parathas, bread, cheese crackers, tacos etc. It sure is a great accompaniment for curries, roasts and in sandwiches.

You can even lick it off the spoon any time of the day for a tangy sweet experience. It is gluten-free, low in calorie and full of flavour plus nutrition. Packed with vitamins , fiber, this iron rich date, raisin, apricot chutney is one thing I always have in the fridge during summer. Ginger and other spices give it a burst of flavor. Overall it is a treat.

To make this lovely chutney you need

Fresh Apricots – 500 gms (washed, pitted and roughly chopped with skin)

Raisins – 1/2 cup

Dates – – 1/4 cup ( roughly chopped)

Red or White Onion – 1 Medium

Garlic – 2-3 pods ( crushed and chopped finely)

Ginger – 1/2 inch (made into juliennes) (can use glace candied ones too 1/4 cup)

Red chilli whole -1 Small

Peppercorns – 5-6 crushed or whole

White vinegar/ apple cider vinegar/ malt vinegar or lemon juice – 1/4 cup or juice of one lemon

Salt – 1/2 teaspoon

Garam Masala * – 1/4 teaspoon

Olive Oil – 2 tablespoon

Honey – 3 tablespoons

Sugar – 1/2 cup ( as required) ( brown or white. You can add palm jaggery or sugarcane jaggery too)

For the muslin spice infusion bag 

Bay leaf – 1

Peppercorns -8

Mace blade – 1

Cinnamon stick –  small piece

Cloves – 3-4

All spice – 1

All spices slightly roasted and tied in the infusion bag)

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Directions – 

Wash, dry, pit and chop Apricots. Chop dates and keep aside.

Heat oil in a heavy bottom pan, add peppercorns and red chilli. (You can remove the red chilli before spooning it in jar)

Add chopped onion and stir till translucent. Add ginger and garlic. Stir for a minute. Keep this on low flame.

Add chopped apricots, dates and raisins. Stir.

Add the dry powder masalas and salt.

Add sugar and little water (about 1/4 cup)

Add the spice infusion bag.

Bring it to boil and let it cook till the fruit becomes soft.

Keep stirring till the mixture thickens to the desired consistency.

Add honey and vinegar or lime juice. Stir constantly on medium heat so the chutney doesn’t stick to the pan.

You can taste and adjust the sweetness etc as desired.

This chutney takes about an hour to cook. You can use slow cooker also.

Once the chutney reaches its desired consistency put out the heat and let it cool till it reaches room temperature.

Remove the spice infusion bag.

Spoon the yummy chutney in sterilized air tight mason jars and refrigerate. Use of lemon juice or vinegar helps in preservation.

One can keep it for a couple of days or a few weeks in the fridge.

Fruit selection – Always use sweet-smelling fruit. It will definitely taste good.

Tips – You can get creative with this chutney and ad/ remove dry fruits. Add sultanas instead of raisins, add apple shreds or orange rings. It is an artwork in which you get to use the imagination and bring out something delicious.

*Garam Masala – I make it at home with black whole cardamom, clove, peppercorn, cumin seeds, coriander seeds, cinnamon, nutmeg etc. all roasted slightly and ground to a fine powder)  We use very little of it as there are already whole spices infused in the chutney.

Enjoy !