Strength


“Isn’t strength the ability to renounce every lie in your heart?”

“Wouldn’t you agree that having the courage and bravery to be honest with yourself is another form of strength?”

~Tamaki Suoh  (Ouran HighSchool Host Club)

Tamaki is an anime character from   shoujo manga series Ouran High School Host Club created by  Bisco Hatori.

I found Tamaki during a Google Image Search for some anime characters I wanted to download and play with on Adobe Photoshop CS5.

I completely believe in what he says here. I have followed it and taught it to my boys too. If you are not honest to yourself , you can never be honest to others. Most of us lie to ourselves more than we lie to others. It is deeply ingrained and comes easy. We live a life of deception and denial. All our life we pretend to be someone else, avoiding dealing with issues related to self. It locks us in a cycle of self sabotage, blocking our ability to move forward. It takes strength and courage to look within, to face oneself, to break the cycle.

Deep within us there is a desire to do the right thing, be a good person but of course we don’t live up to it. We lose our bearings and feel rotten but we won’t let go of deceit, defending it just to prove ourselves right. Bearing the burden of the duplicities, false pride, and self-importance that all of us have in various measures most of us are unable to renounce the lies within.

I try never to do anything which would make me feel uncomfortable when I look into my own eyes. I expect the same from those who are close to me. That is something I teach my children too.

Take a mirror test to begin with. It is very uncomfortable and here comes the need for strength. Look into your eyes. Reflect upon your thoughts, how you deal with others, what do you say. Notice if you want to shift your gaze or avert your eyes. You will know when you aren’t right, that it is a lie you are living. Now comes the time to convert that strength into courage. Courage to accept and rectify. To be honest to oneself and others. I do it and I think that if your inner justifies your action then it is right no matter what society says.

Accepting oneself leads to self-confidence  and greater mental strength which is required to  take control over one’s life. To have a warrior mindset one needs to master thoughts, feelings and emotions. One needs to recognize them honestly and deal with them as they should be rightfully. Only when the mind is free of burdens of managing various lies it can help build strength of character.

We can only discover our true self-worth by being honest to ourselves.

Confession is another way to be honest with oneself. I feel that however difficult it may seem, confessing  always improves a relationship and a person as a whole. Doing a wrong and then covering it up with layers of denial and lies makes everything collapse. Ultimately the truth finds its way out and that pain is greater than the pain of the first wrong done. Most of the time it is too late to mend the bond when the trust is lost and one may have to live with the guilt for the rest of the life. It is always easier to lie than to confess. Confession of truth hurts but the realization that the person is lying hurts more. The pain is much deeper even if the lie was told to save the hurt.

I prefer not to indulge in anything my conscience won’t allow.

This is my feeling. I feel relationships survive on the strength of honesty and to be honest to each other one needs to be honest to self.

If you are convinced about something , if you feel no guilt, no weakness or fear, if you can justify honestly your action to yourself  Then  you are strong. That is the true strength.

So, can you handle that moment of truth? It may most probably will not be to your liking.  Do you have strength to break down, to feel pain, sadness, rejection?  To feel human ?  Do you have the courage to face the defeat and the strength to take it as a challenge to conquer it?

It takes more strength to be true to yourself than to put up a wall.  Do you have that strength?

Self-protection armor, most of the time unconsciously erected at a young age, causes most of our adult suffering. Let go of self-armoring. Let down those walls.

Being vulnerable is not a weakness, it  takes more strength and courage than overcoming most of the obstacles that you will ever encounter in a life time.

Changing old patterns takes an effort and that effort needs immense strength to carry forward but that is the road to self-empowerment and it is certainly worth it.

Give it shot.

Renounce every lie in the heart.  Be aware. Be strong

This post is written for GBE2  WEEK #58 (6-24-12 to 6-30-12): Strength

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The breeze at dawn has secrets to tell…


The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.
~Rumi
There is such a beautiful message in this 13th century poem of  Rumi. Sometimes it needs a special person to connect the dots and awaken you to realize the true essence of what you read. I have done affirmation and healing techniques like EFT etc since some time now. Doing daily affirmations has changed me from within. I am not saying that I don not go into low mood swings or do not get emotionally upset over things but I am able to get over them and move on quicker than before.  We all know that there is an energy source within but rarely do we pay attention to it or focus on it.
Rarely we communicate with our inner child, rarely we look within and look at. We find it hard to forgive, hard to appreciate others and harder to forgive and appreciate ourselves.
This post isn’t a discourse on positive thinking or healing and transformation nor am I pushing you to go do what I am doing but simple little things sometime are life changing. Reviewing life, changing thought patterns, writing a new story, letting go of anger, hurt, pain directed towards people has helped me get out of negative weak fields and given me courage and clarity to make conscious choices which are rid of guilt. I have been able to make that shift in my priorities and consciousness and feel the improvement.
Forgiveness has helped me raise my awareness towards myself and others. It wasn’t easy, still at some point of time I slip back but the moment I do I realize and make an effort to rise again. I have not been consistent in re-balancing my energies and it showed greatly on my physical and emotional health.  But, they say, when you ask for it , you are given. Something changed dramatically the moment I got connected with this thought.  Everything began to fall into places. The process has begun. What I desire is on its way and I very strongly believe universe will guild and help me get it.
Sometimes change happens gradually , over a period of time. Nothing is a waste, we have our rooting years and then we bloom but at other times it is sudden. It is essential too to release the blocked or interrupted energy and make it flow.  I have seen how effective it is in body healing.
To some it may seem silly but I have seen that when faced with something I have no answer to , I just surrender it to the universe and the solutions come on their own. May be not at that moment but they come when it is time t act on them. The problems dissolve naturally if we don not make a fuss about them.
I also feel that if you are passionate about somethings, you are propelled towards it. That great feeling of doing what you want to and doing it right becomes the motivational force. I am not quoting any of my teachers here, it is something I have experienced since sometime. Nothing can stand in front of a passionate desire to achieve something. People cooperate, co create , door begin to open, It works if you direct your energy towards what you want so much.
Someone asked me , if that is so Why did it took you so long to take a step in that direction ? I said, I did not want it so badly I guess.
Everything has its time and it happens in that time frame, you just can not hurry the process. It is something we never learn from nature, maybe because we never look.
When I heard Dr. Wayne Dyer’s  recording of  ‘Inspiration‘ among many others I realized how my desire to connect was manifested. How I was shown the path by a friend.  How I discovered one link after the other. There is nothing more blissful than friends who connect to show you the light. Sometimes you know them, sometimes  you don’t but they appear out of no where and change the scenario, they help you set the stage , to chart your path.  One is suddenly more aware and able to grab the opportunities , to see the signals and use them.
I am  immensely grateful to all those who helped me and are still helping me in my journey of life. Do listen to the recording of Dr. Dyer’s  Inspiration- your ultimate calling by clicking at the above link.
The fact that I wrote this and you are reading it confirms the belief that somewhere the universe wants us to connect and find our calling. Each of us is just a tool. For those who think this is all a gimmick and money-raising activity by motivational teachers or metaphysical healers , all I say is Never judge . You never know who opens the window for you to reach out to the real  “You”. It is all about Believing  and rising above the ego.
Rumi’s poem came as an answer to a question I was pondering on since last few months. Why do I always wake up between 3AM to 4 AM  most of the nights , sometimes half an hour ahead or before too ? We call it “Brahma Muhurat”  , a time best suited for meditation and connecting with self and the source energy from where it all began. Usually I would say some affirmations and try to go back to sleep in vain. So, I would toss and turn and log into internet or read. It just did not strike me as a calling to step out and meditate on oneself. To recognize this body clock and body rhythm and know what it’s telling.
The breeze at dawn has secrets to tell, do not go to bed .. 
 
 A time for cosmic connect. Time for inspirations to flow in. Its been three days since I have started to get myself out of bed  the moment my eyes open ( it’s always around the same time between 3 to 4 am) and stand in the balcony. I haven’t ventured out of the house yet.  There is something miraculous in spreading your arms to the early morning sky , breathing deep and relaxing the mind ,. body and soul in that tranquility of pre dawn.  It is a feeling to experience for it may bring a new meaning to each of us.  I never felt so at one with myself , so calm and serene within. There is this magical hue in the sky, a deep silence and immediately one closes the eyes and is inward bound.  I really felt closest to the source energy. Many thoughts kept floating in my head and with them came many solutions. I was able to let go of many of people and things , accumulated hurts and regrets from the past. The first morning I felt tears roll down my cheeks but I was not in pain. I knew it was a cleansing process.
The breeze does have secrets to tell.. only we have to be receptive to listen to them. I think this is what a fully awakened state of mind means. Each day is a different experience. It comes on its own. I have had such moments during nights, when I get this sudden drive to write something. It is a compelling force from within. The reason I keep a pencil and notebook next to my bed. These thoughts never return.
I have made this a routine now.  What ever time I wake up between 3 to 4:30 I just let go of myself and surrender myself to the universal energies. It really is helping me to have a much calmer and peaceful time with myself and others.

On Expressing Gratitude And Regret


I believe

“Gratitude needs to be expressed. A person may knowingly or unknowingly enrich your life by his/her thoughts /actions. However insignificant or intangible they may seem to him/her if they bring even the slightest positiveness, strength, love or happiness to the receiver then they need to be appreciated. Also I believe that such reciprocation of warmth cements the human bond (Wont give it a name like love, friendship etc) . Gratitude should also be taken graciously and seen as the love and appreciation from the receiver to the giver.

I remember sharing this on Facebook and here are two main responses to my status.

 Shail  says,

I believe in expressing gratitude and also accepting the same from others gracefully. Some stupid movies and books have popularised the philosophy of, “No sorry and thank you between friends”. Never heard such bs. Excuse me! I beg to differ. I shall aplogize and say thank you when occasion demands and expect them to be accepted gracefully. Otherwise you are no friend of mine! Well, I expect the same from you. But of course you are free to do as you like. ;)”

Another very dear blogger friend Sangeeta  added something equally profound.

I feel when we deny gratitude we start nurturing a guilt and that makes our personality seriously skewed…. as if always doing something to cover up something , to prove something or to repay( the reasons of gratitude) with useless gifts ….while gratitude in our attitude would have made it a lot simpler and peaceful for ourselves.”

I may not “unfriend” someone for not accepting gratitude and apology the way we believe it should be accepted but Yes, it would hurt me a lot. I detest when people say “no sorry no thank you between friends”. Even a dog doesn’t resist the urge to express gratitude , it wags its tail when petted.

Some people diagree and say it is inappropriate and inconsiderate to expect everyone to follow the same verbal code. I don’t think so.

Gratitude is a constructive force that expands our hearts and creates a bond between the receiver and the giver. It is the same with apology. We do all kind of things including going into an awkward silence but “sorry” seems to be the hardest word to say.

Why are we so afraid to expose ourselves to others?

Why is it so difficult to show appreciation and remorse in simplest form of words?

I feel a simple “Thank you” or” Sorry” when genuinely expressed can bridge distances, mend broken relationships , dissolve anger, heal broken hearts and much more. I feel being unable to express gratitude and remorse is a serious character flaw.

 Harriet Beecher Stowe once said, the bitterest tears shed over graves are for words left unsaid and from deeds left undone”.

I think it is a very poignant statement. Often it is too late when we realize where we went wrong with our silence at a particular time. We leave much unsaid. It is strange that members of a species renowned for their communicative gifts should leave unexpressed some of these deepest emotions.

A friend feels that sometimes a person may feel unworthy of the gratitude expressed to him/her so he/she should be the judge of the amount of worthiness.  One may feel that one hasn’t done enough to deserve such praise.

I disagree.

I feel that the receiver is the judge of that. Even the smallest of gesture is enough for a person to say ‘Thank you” because it helped her/his growth in some way.  I don’t mean that these two words should be used blindly for they will lose their worth but when occasion demands one must express them with all sincerity.

We all crave for these basic feelings.  Unfortunately those who are closest to heart are taken for granted and always denied gratitude and empathy and more more unfortunate than that is the fact that genuine offering of gratitude , appreciation or remorse is usually not taken with the same spirit.

I feel that it isn’t a very nice thing to do to oneself or the person giving a sincere compliment whatever may be the reason.  Most people think they could have done better or been better than the reality of the situation. This is what I call negative reinforcement.

Why are we so hard on ourselves?

If I get my head bitten off every time I try to say something nice to someone, how likely am I to make that attempt again?   It surely is a big downer and in any relationship these are the small pebbles on which we stumble and fall.

Do we lack this art of graceful receiving because the social ethics makes us believe that giving is important and not taking? I believe that receiving is something different from taking for it involves humility and grace.

I feel that gratitude as well as feeling of sincere apology flows out of you naturally and if it is just a cultivated thing, it usually doesn’t last very long and becomes insignificant.  Gratitude need not necessarily find expression in the form of eloquence; it could be just a, gesture, a smile, look, a touch, a teardrop, but when we are at a physical distance then words are all we have to express what we feel. I have personally experienced how much it has helped me open up from within and blossom and also how it cuts like a double edged sword when the warmth of the feeling is not reciprocated or taken matter of factly.

We take people for granted, we feel ‘entitled” and this feeling of entitlement blocks us from giving or receiving and when we aren’t receptive to gratitude whether   it receiving or giving then we may be lacking many other positive emotions.

In recent times we have stripped these two words “Thank You “and “Sorry’ of sincerity and in doing this we have forgotten the major role they play in our lives. We use them flippantly, throw around without care, and often reduce them to an easy way of getting off the hook and evading meaningful action. How many of you remember doing it at one point or another?

Many people seriously lack in gracefully accepting gratitude and apology just as much as they lack in offering them.  I believe that graciously accepting them shows that we value the other person, that there is a positive emotional state and that we keep our relationship above our ego.

So the question is why is it that we can’t take a compliment, gratitude with grace?

One of the reasons is that the recipient of gratitude reverts to a negative rebuttal to whatever nice thing is said and feels that they didn’t deserve the recognition (“Oh, I didn’t really do that much…” ‘No problem’ Ah, Don’t mention it ‘“it was nothing’ etc.  While saying these things come naturally to many, they don’t realize that they are pushing away not only the gift of gratitude but a basic form of positive energy.

It is the same with apology. The act of offering and accepting an apology is as profound and healing as that of expressing gratitude but because the offhand “sorry about that” keeps flying around, our ego prevents us from realizing its full potential.

I think the word loses its impact when we refrain from acknowledging our wrong doing (“Sorry for what I have done”) or when we throw in a self-serving conditionality (“I am sorry if you were hurt”).

Well, if the purpose of an apology is only to say, “While I don’t think I was wrong, I will apologies because you say so”, it is best not to offer one. When you say “I am sorry BUT… “ then , the message of gratitude or apology is instantly annulled and it  perfectly translates  as “forget what I just said, now here’s what I really mean.”

The worst we can do is to insult someone’s sensitivity or intelligence by such a statement. If you are grateful, be grateful. If you are sorry, be sorry.

An apology must involve acknowledging the offense adequately, expressing genuine remorse and a commitment to make changes.

“A stiff apology is a second insult,” said novelist and poet G K Chesterton.

An apology is never a compensation for the hurt caused but a way of healing.  Quick fix “Sorry” never really fixes the broken heart. Apology should sensitize us for not committing that mistake again. It should help in restoring harmony and order in the relationship and in life.

It is sad that most of us lack this beautiful gesture of gracefully receiving and expressing gratitude and apology. The inability to soften and open one’s heart in response to a genuine sentiment is really a shame and one of driving force behind many sour relationships. An opportunity lost for strengthening and deepening the bond of love between one heart to another, for reconciliation and restoration of relationship.

Although I strongly believe in constantly reminding oneself to be graciously grateful and apologize instantly when occasion demands, I also feel that expressing gratitude and apology without necessarily being grateful or remorseful is an exercise in futility.

So next time you say “Sorry” or “Thank you” be aware from within. Ask yourself what is blocking you to these emotions? Is it the stubborn pride or the guilt? It is an act of courage to apologize.

Friendships or any other relationship becomes stronger and deeper when a little grace and humility is shown.

Great Relationships are precious gifts. Be grateful.

Death : As I See It


Death says:

Fear me not

face me not with trepidation

Hold my hand

and

let me be your guide

let me lead you

to the next journey

This fear arises from uncertainty and inability to control a certain situation. We have achieved almost a total control over birth but Death remains a mystery. Fear of unknown  leads to questions about after life , and the clinging attitude makes us even more scared of losing that which actually is not even ours. I believe that the body is just a vehicle for the soul and the soul never dies , it continues to wander from one place to another using the bodies as stopovers. See life as an energy form that is continuously flowing, with birth and death mere catalysts changing the course of the flow.

Osho says,”To know life in its insecurity is to know life in its immense beauty, is to know life in its authenticity. To know life in its insecurity, without any fear, is to transcend death, because life never dies.”

I love going to the cemeteries. It helps me understand life and enjoy it more because I know that one day my body will also lie there. It gives wisdom to understand both the doors of one’s soul. Birth and death and the journey  in between.

We are insecure lot and the basic fear of death generates all the other fears in us. We can’t let go , we want to hold on even to life. In that process we choke it , stop its flow. Die a million deaths every moment.

When something ends it gives birth to something new. I see death as freedom from all the burdens we carry through life.

I am not a follower of any one person but I have come across people who have given a completely new dimension to my thinking.

One such person is Jiddu Krishnamurti .

Here is what he says about Death . I agree when he says Death is a word, an image  and that image creates fear.

He says ,”Thought, which breeds the fear of death, says, ‘Let’s postpone it, let’s avoid it, keep it as far away as possible, let’s not think about it- but you are thinking about it. When you say, ‘I won’t think about it’, you have already thought out how to avoid it. You are frightened of death because you have postponed it.

We have separated living from dying, and the interval between the living and the dying is fear. That interval, that time, is created by fear. Living is our daily torture, daily insult, sorrow and confusion, with occasional opening of a window over enchanted seas. That is what we call living, and we are afraid to die, which is to end this misery. We would rather cling to the known than face the unknown – the known being our house, our furniture, our family, our character, our work, our knowledge, our fame, our loneliness, our gods – that little thing that moves around incessantly within itself with its own limited pattern of embittered existence.”

I love these articles by Osho. He explains death in a very profound way .

http://www.oshoquotes.net/2009/12/osho-quotes-on-death-each-death-is-an-opportunity-to-be-awake/

http://www.oshoquotes.net/2009/11/osho-quotes-on-death-osho-quotes-on-death-and-dying/

Life is certainly a celebration and so is death. I see death as feminine  , as friend who will hold your hand and take you to yet another wonderful journey .

I am sharing an excellent article Dealing with Death by Prashant Karhade in this post. Prashant is a friend and compiler and publisher of Ripples . He is a wonderful writer himself and when hen he shared this article with me I immediately connected with it and decided to share it with you all.

A rather long post but do read it .

Life Is ; Death is Not By Prashant Karhade

Here is a part of the article :Dealing with Death

Then one day I was at home, sitting out in the verandah, when I saw a spider weaving its web. I had never really seen a spider in action before. As I watched it closely, I couldn’t help but marvel at its skill and efficiency. And then out of nowhere, I felt something I hadn’t felt ever before. I felt one with it. I realized that it was the exact same life force that coursed through its veins and mine. It was at that moment that I truly understood the meaning of what Swami Vivekananda once said while talking about death. He said, “How can I die when an earthworm still lives?”

That day I realized that I am only one of the infinite manifestations of the indestructible life force that has no beginning and no end, “anaadi anant” as they say in Hinduism. And then everywhere I looked, I saw the same indestructible, omnipresent, and omnipotent life force in action. I had no choice but to accept that there is only one thing in our hands – do our infinitesimal bit and watch life unfold in front of our eyes. In a strange way, it reduced the fear of death which is what I was seeking in the first place. But it didn’t happen because of some grand spiritual enlightenment but due to a simple realization. Of course, UGK would say that at best I have only seen the fruit; I haven’t tasted it. But even that is not bad at all.

Today, death is still very much a part of my life; at least every tenth thought of mine is that I am a mortal being and am going to die one day. But it isn’t nearly as scary as it was before. On the contrary, it has brought a lot of positives into my life.

First and foremost, death has brought a sense of urgency to my life like only death can, and everyday it forces me to live life to the fullest. I always have this feeling that I don’t have any time to waste because I don’t know when life might come to an end, and therefore, I have to make every moment count. And it is this sense of urgency that enables me to do just a bit more than I would have done otherwise. That brings a lot of positives of its own.

Death also helps me keep things in perspective. Every time something doesn’t go my way, the first thought that comes to my mind is, “Never mind. I still have blood gushing through my veins. All my loved ones are also still around. So nothing is lost really. I am just gonna give it another shot. If it happens, it happens. Otherwise, it wasn’t meant to be.” It is the lack of this perspective, and the fact that we take ourselves and everything happening around us far too seriously sometimes, that is the root cause of most of our problems.


A straight from the heart masterpiece of writing. It stayed with me for a long time. It hits you hard and makes you ponder over those aspects of your journey called life  that you usually don’t think about.


I wrote this poem long time back

Death

Death, she waits for me silently,

on hunches.

Waiting for the day when I will lend

my hand to her.

And together we will explore

what lies beyond.

Death, my life’s twin

it’s with her I have to spend

the next part of my journey.

Where I shall be free of all bondage and fears,

where my spirit will sour to unknown heights.

I long to meet her.

My liberator.

And soon we will be one

cruising along to the world unknown.


I too have lost my loved ones and I did grieve for them for we are used to their physical presence  but ultimately I realized that the face, the body fades away from the memory and what remains is their journey of life , good or bad. I felt that my father’s life enriched mine in more than one ways and though I felt sad that he was no more there ,I did not grieve for him. My experience with him was total and complete.

I learned it hard way  and I am still trying to carry out it in my life.

One simple fact

celebrate life( yours and especially of those who have moved on to another journey of soul) , un”cling” , let go, enrich yourself from whoever comes into your life , be open and curious and just flow ….

Live

 

Krishna : The teacher, philosopher and much more


“One gradually attains tranquillity of mind by keeping the mind fully absorbed in the Self by means of a well-trained intellect, and thinking of nothing else.”

I was always fascinated by two of the Indian Gods Shiva and Krishna . In the pantheon of 33 million known gods and Goddesses these two stand out for their take on life.

I have read a lot to know more about this Mysterious Dark limbed God  to know him not as a deity but as a guru ( teacher).

I found this video very interesting.  Krishna is not a myth,  He existed and there are proofs.

Krishna the 8th incarnation of Lord Vishnu is not just a divine entity but a whole consciousness.” Krishna is the only person in the history of human consciousness who is tremendously in love with life, with the poetry of life, with the music of life, with  dance of life. He is not at all life-negative, he is very affirmative. And he accepts life as it is; he does not put god and the world as opposites.” When I read Bhagvad Gita or The song Divine  it transformed  my way of life. We , who do not see Krishna just as a God , see his as a yogi, a philosopher and a teacher. He is the greatest scientist and engineer .

Sri Krishna says: “The whole cosmic order is under Me. By My will it is manifested again and again, and by My will it is annihilated at the end.” [Bg. 9.8]

The supreme being, the omnipresent creator .

Krishna says: “The splendor of the sun, which dissipates the darkness of this whole world, comes from Me. And the splendor of the moon and the splendor of fire are also from Me.” [Bg. 15.12]

As  children we celebrate the birth of Krishna as janamashtami in out neighborhood. It was a creative  community event where everyone got involved from small children to elders. The idea behind it was to encourage creativity and pass on the philosophy of krishna in the most simple way. Love, Brotherhood, compassion and unity and harmony. Krishna is not a person he is an existence, a thought.

In Bhagavad-gita Krishna says, gam avisya ca bhutani dharayamy aham ojasa: “I enter into each planet, and by My energy they stay in orbit.” [Bg. 15.13]

Krishna is adored in three different ways: vatsalya bhava, madhura bhava and sakhya bhava.

Radha adored Him in madhura bhava. Yashoda and Nanda worshipped Him in vatsalya bhava, and the cowherds with all the sincerity and  loving heart  adored Him in sakhya bhava, as a friend.
Krishna’s form is symbolic.  Deep blue is the colour of eternity.  It is the colour of the sky, and of the deep ocean.  Yellow is the colour of the earth.  A deep blue god-image enclosed in yellow clothes symbolises the spirit clothed in the body.  Krishna is a symbol of the body and spirit, a symbol of each one of us  in our enlightened form.  When we become aware of our true self, we realise that there is no difference between us and Krishna.

There is  significance of the flute and the peacock feather  that Krishna wears.

According to Sufi Inayat Khan, “Krishna is pictured in Hindu Symbology with a crown of peacock feathers, playing the flute. Krishna is the idea of divine love, the god of love. And the divine love expresses itself by entering in man and filling his whole being. Therefore, the flute is the human heart, a heart which is made hollow, which becomes a flute for the god of love to play. When the heart is not empty, in other words when there is no scope in the heart, there is no place for love. Rumi, the great poet of Persia, explains the idea more clearly.

He says the pains and sorrows the soul experiences through life are holes made in a reed flute, and it is by making these holes that the player makes out of a reed a flute. Which means, the heart of man is first a reed, and the suffering and pain it goes through make it a flute, which can then be used by God as the instrument to produce the music that he constantly wishes to produce. But every reed is not a flute, and so every heart is not His instrument. As the reeds need to be made into flutes, so the human heart can be turned into an instrument and can be offered to the God of love. It is the human heart which becomes the harp of the angels, it is the human heart which is the lute of Orpheus.

Peacock’s feathers have in all ages been considered as a sign of beauty, as a sign of knowledge because they are in the form of an eye. It is by keen observation that man acquires knowledge. Knowledge without love is lifeless. The knowledge of the head and the love of the heart  expresses the divine message fully so with the flute the crown of peacock’s feathers makes the symbol complete.” [ LINK]

Osho’s book on Krishna gives us a completely different angle to Lord Krishna’s philosophy and life.

Excerpt from “Krishna: The Man and His Philosophy” by Osho:

Krishna is so unique. He is not at all serious or sad. By and large, the chief characteristic of a religious person has been that he is somber, serious and sad-looking . In the long line of such sages it is Krishna alone who comes dancing, singing and laughing.

Every religion, up to now, has divided life into two parts, and while they accept one part they deny the other. Krishna alone accepts the whole of life. And he accepts it not in any selected dimension but in all its dimensions.

Krishna is against repression. He alone does not choose he accepts life unconditionally. He does not shun love; being a man he does not run away from women. As one who has known and experienced God, he alone does not turn his face from war. He is full of love and compassion, and yet he has the courage to accepts and fight a war. His heart is utterly non-violent, yet he plunges into the fire and fury of violence when it becomes unavoidable. He accepts the nectar, and yet he is not afraid of the poison.

We describe the life of Krishna as his leela, his play-acting, because Krishna is not serious at all. Krishna’s life accepts no limitations and this freedom, this vastness of Krishna stems from his experience of self-knowledge. It is the ultimate fruit of his enlightenment.

There is no such point in the cosmos where nature ends and God begins. It is nature itself that, through a subtle process of dissolution, turns into God, and it is God Himself  Who, through a subtle process of manifestation, turns into nature. Nature is manifest God, and God is unmanifest nature and that is what adwait means, what the principle of One without the other means. We can understand Krishna only if we clearly understand this concept of adwait, that only One is – One without the other.

I liked what Sri Sri Ravishankar ‘s talk on the symbolism of Krishna .

Krishna’s entire being, his clothes, 108 names, his clothing, ornaments and all his lilas from the time of  his birth till the end are filled with symbolism and each aspect of his life and teaching has  a great significance.

The two texts that I love reading and which in one way or other left a deep impact on my life are ShrimadBhagvat Gita or The Song Divine and Jaidev’sGeetGovinda .


You can listen to the entire Song Divine online HERE or Here

It is a science of self realization and deep inner knowledge.

Krishna makes an extraordinary statement on the battlefield of Kurukshetra, one no other man of enlightenment has ever made. He tells Arjuna, “I will continue to come whenever the world is in trouble. I will continue to come whenever religion declines and disintegrates.”

Osho explains this :

Krishna has no problem in coming each time He is needed. He will remain himself in every situation – in love and attachment, in anger and hostility. Nothing will disturb his emptiness, his calm. He will find no difficulty whatsoever is coming and going. His emptiness is positive and complete, alive and dynamic.

Know more about Geet Govinda HERE

‘Geet Govinda’ written in the 12th century is a symbolic representation of the love of Krishna – Radha revived through the ‘Bhakti’ cults of devotion to the God of happiness. This is  song of love and devotion. A musical offering to Lord Jagannath ( Krishna). This epic poem had a major influence on Patta paintings of Rajasthan  and became a prop for Odissi dance and found a unique place for itself in world literature and music.

Gitagovindam is a lyrical poetry in twelve chapters, sub-divided into twenty four  divisions called Prabandh.Geet Govinda is written in Shringar Rasa (erotica)

I wrote Love Song For my Krishna inspired by the  Geet Govinda.

For me Krishna is not just a supreme consciousness, he is a way of life. One thing that I gathered from whatever little I have read of Krishna is complete acceptance , to be one with the universe and the supreme being. I am not a religious person but I believe in what Krishna preached . Celebrating life and death with all its  facets. Throughout Geeta Krishna reminds Arjuna Who He is and every time I read it this is what I ask myself. Who am I ? What is my purpose of life ? It helps me introspect. It is not a religious book for me but  a life long spiritual learning  experience.

One can go on writing about the man and his philosophy, his teachings and way of life but all I can say is, to surrender unconditionally to Him as a disciple is the ultimate joy.

I am not his devotee I am  his student.


(All images are courtesy Google images and copyrights credited to rightful owners )

In pursuit of the query “Who am I?”


The pursuit of the query “Who am I ?” destroys all other thoughts. I ask myself relentlessly this question over and over again. Who am I? What is my role in the bigger scheme of things? Where is the life leading me? Is it the right path I have chosen or let’s say have I given any direction to my life as yet or is it simply flowing without any aim , any course?

I look within and find a storm rising. A disturbance .. something is not right. I need to go inward and seek the answer.

If I am not the five senses and the body, if I am not the mind and not the doer , who am I ? I meditate on this and still find no clue, but I am reduced to nothing. everything falls apart. The “I ” , the “ego” drops dead. leaving behind a void. All illusions vanish. Everything seems fake.

I let the thoughts freeze .. silence follows. A deep rooted silence. I try to make the mind come out of the illusion of self, of the world around me. It hurts. The mind pushes me to either close or open my eyes ( I meditate with half closed eyes). It persuades me to go flow with the world we have created to satisfy our “self”. The tussle intensifies within. I am pulled away by an inner force.

I want to remove myself, even from myself. Why is it that I can not be complete within? Why do I need someone to copliment me or complete me? What does it take to break away from bonds that tie you in the shackles of expectations, hope, pain, guilt, love, desire, anger, envy, rage, jealousy, and much more?

I try to set free the things and events that hold me captive but in vain. The mind overpowers and even though there is realization , I am unable to act. Giving in to the viciousness of my mind.
Why is it that even after knowing how to discern, I give importance to things, events, people who mean so little in the journey called life.

I am lonely when I want to be alone. there is a difference. It is an obstacle in my path of self realization.

I let emotions rule, even now. Even After some years of self control I still give in. Give in to circumstances which should not affect me.

Where is all the learning going? Why I feel a sense of guilt when one part of me mocks at the other for my actions.
what pulls me ? what force? is it greater than the one I need to pursue or is it that I am not yet ready? I feel I am creating stop overs. Places from where I can return if I get scared or feel lost. The absolute faith in the divine and unknown is still lacking.

The question remains unanswered .. the desire to renounce is growing. To uncling, to let go, to set free .. to move forward by taking an inner journey ..let us see how I am able to achieve it.. till then the relentless pursuit is on.

Agony and Ecstacy


It was the night of Pain. It came slowly and gently. Caressing the entire body, making it numb, overpowering it. I was aware of it’s coming. I was conscious of the pain. I accepted it and slowly gathered my positive healing energies to befriend it.

I allowed the natural forces to heal my body. My senses were alert, I became the pain for that moment. The physical pain is part of life but it is the psychological pain that needs to be tackled.It needs to be dissolved. When my mind took over the physical pain it turned it into the psychological pain and created a problem. Thinking about it always does. Reality never is a problem but the ideas that come with it are the real source of problem. If you are able to dissolve that pain you start living in that moment.

Psychological pain is a thing of past as the mind exist only in the past or future, reality exists in the present.

Osho says

“The mind and body are closely related and not antagonistic towards each other as other religions depict them. They tell you to deprive the body of its needs by fasting and torture it to enrich the soul. Osho says exactly the opposite. Love your body, talk to it, share your problems with it and it will respond.”

So I talked with my body and asked it and myself if I was holding up any grudge, any tension or any suppressed emotion. Consciously I started to dissolve it but I needed professional help. My Akka is a pranic healer and has done many distant healing sessions for me.

I called her and explained . The pain, the heat ,the drained out feeling everything. She advised me to have a spoonful of onion juice to cure the inner heat and relax. Slowly the pain started to melt away.

How did it happen? What is pranic healing?

I need to do a write up on this soon. It has helped me in past too, in conditions of extreme discomfort and pain. I found that it brought immediate relief to me.

Pranic Healing is an ancient science and art of healing that utilizes prana or ki or life energy to heal the whole physical body. It also invloves the manipulation of ki and bioplasmic matter of the subject’s body.

It not only makes you­ aware of the aura aro­und the­ huma­n body -­ t­he ­’chakras’­ (energy centers) and their effects o­n our health, but also teaches us how to feel or scan the­ aura and determine which parts of the chakras may be affected. By learning about energy, we become more conscious about its ubiquitous presence.

I learned that by focusing on a specific area, or specific illness I was able to reduces it’s symptoms. Having faith in the healer and her therapy helped me concentrate and release the discomfort. Guess it is time to learn the art.

I have been doing healing myself but do not know what to call it. I have seen my son’s temperature go down, even distant healing had proved very beneficial but one needs to learn the correct method and maybe if my mind and body are receptive to the healing energies around me, I should learn to use them for friends and family.

Awareness, acceptance and loving oneself is the key to good health.
So the pain subsided and i found the reason. Maybe I was stressed and fatigued emotionally, mentally and physically and the more I though about it the more I suffered.

Time 10 o’clock in the morning.

The board results are finally out and Adi has done wonderfully as expected by him. The best gift to him is that the friend whom he was teaching and who had no chance of even clearing the boards got 62%. It made both the kids so proud of their hard work. I saw the happy smiling faces and said a little prayer.

It is a good thing to be humble and helpful. Adi has these qualities and it makes me feel good as a parent.

The party is due now for all the friends and Sunday seems a good day for it.

Here’s wishing them luck for the future.

Rock on guys !!!

The agony turned into ecstasy and the body in a state of lovingness, healed itself completely.

Life is beautiful once again and it is because I am beautiful within..

A NaBloPoMo post

whatever there is, it is in this moment ..


We are here and it is now. Further than that all human knowledge is moonshine.
— H. L. Mencken

I love old Hindi Bollywood songs and this particular one sums up what I believe in.

Nothing exists beyond this moment. Most of us spend our lives lamenting the past or worrying about the future and in that process forget to live this moment.. the one moment when they are alive.

People seem to have great difficulty living in the moment. Many feel drained by living because they can’t let go of old hurts, anger, fears or their need to feel in control of situations or people.

We don’t want to let go, we don’t want to let off people so we carry the load on our shoulders. The way to enjoy living in the present is to surrender.

Until the past is surrendered – your energy will be invested there and not available to you. Until you give up looking into the future, fearing what it will bring, trying to control outcomes, believing you know what someone thinks about you and that you can control it, your energy will be invested there and unavailable in the present, where it’s really needed. It is only through surrender that you can regain this energy.

The Secret of health for both mind and body is not to mourn for the past, not to worry about the future, nor to anticipate troubles, but to live the present moment wisely and earnestly.- Buddha

Each moment is a miracle , a mystery a joy of being alive. Unless we learn to live the moment we can never really fully be alive.
Be perceptive of what is around you. people , things anything that is around you. Observe closely. Every little thing matters, it brings life into that particular moment.

Pay attention to your senses- smell, sound, sight and taste. Become the music you are listening, the food you are eating, be the water you drink, the air you breath. Become one with the nature and the universe around you.

Live each moment as if it is the last one of your life. Savor it.

The cells of our body are dying, the neurons in our brain are decaying, even the expressions on our face are always changing, depending on our mood. What we call our basic character is only a “mindstream,” nothing more. Today we feel good because things are going well; tomorrow we feel the opposite. Where did that good feeling go?

What could be more unpredictable than our thoughts and emotions: Do you have any idea what you are going to think or feel next? The mind, in fact, is as empty, as impermanent, and as transient as a dream. Look at a thought: It comes, it stays, and it goes. The past is past, the future not yet risen, and even the present thought, as we experience it, becomes the past.

The only thing we really have is nowness, is now.

Sogyal Rinpoche

The day I learned this truth I started living. It is difficult to practice at time but worth giving a shot. I do it on regular basis and live. I am alive to my surroundings, to my inner for that particular moment.

It’s human nature to avoid unpleasant situations. However, I like Buddhist nun Pema Chödrön’s thoughts on the subject in her book When Things Fall Apart: Heart Advice for Difficult Times:

“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”

So do not waste even a single moment of your life. Be the cookie that you are eating. Savor it now for you will run out of them.

Become unselfconsciousness, flow, breath, savor, accept, and embrace the unexpected in the here and now of your day. It’s what sets it apart from all the other days before it.

( some parts taken from “Six Steps to Living in the Moment” from an article by Jay Dixit in the November/December issue of Psychology Today)

ENJOY the song and become one with it.

Aage bhi jaane na tu, peechhe bhi jaane na tu
jo bhi hai, bas yahi ek pal hai
Aage bhi jaane na tu…

Anjaane saayo ka raaho mein dera hai
Andekhi baaho ne ham sabko ghera hai
Ye pal ujaala hai baaqi andhera hai
Ye pal gawaana na ye pal hi tera hai
Jeene waale soch le yahi waqt hai kar le puri aarzoo
Aage bhi …

Is pal ke jalwo ne mehfil sawaari hai
Is pal ki garmi ne dhadkan ubhaari hai
Is pal ke hone se duniya hamaari hai
Ye pal jo dekho to sadiyo pe bhaari hai
Jeene waale soch le yahi waqt hai kar le purii aarzoo
Aage bhi …

Is pal ke saaye mein apna thhikaana hai
Is pal ke aage hi har shae fasaana hai
Kal kisne dekha hai kal kisne jaana hai
Is pal se paayega jo tujhko paana hai
Jeene waale soch le yahi waqt hai kar le puri aarzoo
Aage bhi …

Song from WAQT sung by Asha Bhosle

NaBloPoMo Post for today

Around the world in 80 clicks: 5 things I love about being a Mom


I got tagged by Richajn to do this post about 5things I love about being a mom 🙂 and I thought what an opportunity to attempt this one and tag some evil and some not so evil moms across the globe and see their reactions. It sure will be great fun. It is also my NaBloPoMo post.

I recently won a blogger contest award for mother’s day in which I wrote about my mom and two posts about my own boys and my journey of being a mom. All along I wondered what do I love more being a mom or the feeling of motherhood as such.

Life sure is a bittersweet symphony for moms across the globe, that was one thing that came out from all the other blogs I read.

There are many things which I love about being a mom and twice as many which I hate about being a mom . As I said life is a bitter sweet symphony.

1. The fact that I have two evil companions who are a constant challenge to the testing limits of my endurance is first in the list. I love challenges and my boys never fail to fine a new one for me everyday. Last 18 years have made me a pro and I can easily run a coaching center for new mom’s and wanna be moms. They have helped me sharpen my claws and made me realize how I should use my gut instincts as survival techniques.

2. Chocoholics is the term we use to address ourselves. Being a mom of two chocolate addicts is a blessing in disguise. If you know how to keep your stuff protected from the invaders, you can always get a bite from their share one way or the other. I can always deny my hand in the disappearance of chocolates, cookies and other sinfully desirable stuff. ( am I not glad my boys do not read my blog … evil grin 😀 )

3. I love the fact that my kids have an identity of their own and are growing up to be individuals who can make their own choices and not depend on mommies to guide them. That’s one responsibility off my shoulder. I hate those grownup boys who tag along their mom’s for their entire life making it so difficult for their wives, GF’s and partners.

4. Thanks to my teenage dudes today I am a store house of knowledge about things I never knew existed. I have discovered cults like emos, goths, punks, I know the latest trends in hair culture and how cool dead locks can be.

There are music genres which I considered noise at one time but follow like religion now all thanks to the deep insight I got through my boys. We listen to Rap, Hip Hop, R&B, Heavy metal, pop, reggae and punk rock together and play computer games like delta force and counter strike apart from others. And I thought mine sweep and solitaire was the ultimate.. talk about ignorance …!!!

5. The ultimate thing about being a mom is watching the kids live your own life all over again. I am more of a pal to them and to many of their friends too. It keeps me young in mind, body and soul and my chances of a heart disease are near to zero. We laugh often and though there are times when I feel like letting my evil mom self take over completely, most of the times it is a wonderful feeling to have the boys around. I am sure a daughter would have been an asset but well maybe in next birth.

I know some super moms who would love to do this tag and here goes my shout out to them .

Phoenixritu

Pal

Monika

Hope all you girls will enjoy doing this tag and pass it on to other mom bloggers.

This too will pass ..A beautiful story(NaBloPoMo)


Today was a special day. A day to relax with kids , do grocery shopping buy new clothes for summer, just do all the things expet the usual cooking, cleaning and other household stuff which is so taxing and maha boring on summer days.

I found this beautiful story and read it out to kids. The two teenage brats listened with rapt attention which delighted me no end. May be they expected that I will lift the ban on the play station if they do what I say.

so here is the story for all of my friends here.. hope you will like it and ponder over it ..

happy reading and good night …

This too will pass

Once a King called upon all of his wise men and asked them,

“Is there a mantra or suggestion which works in every situation, in every circumstance, in every place and in every time, something which can help me when none of you is available to advise me? Tell me is there any mantra?”

All wise men got puzzled by King’s question. He wanted one answer for all questions?

Something that works everywhere, in every situation, in every joy, every sorrow, every defeat and every victory? They thought and thought.

After a lengthy discussion, an old man suggested something which appealed to all of them. They went to the king and gave him something written on paper. But the condition was that king was not to see it out of curiosity. Only in extreme danger, when the King finds himself alone and there seems to be no way, only then he’ll have to see it. The King put the papers under his Diamond ring.

After a few days, the neighbors attacked the Kingdom. It was a collective surprise attack of the King’s enemies. King and his army fought bravely but lost the battle. King had to flee on his horse. The enemies were following him. His horse took him far away in the Jungle. He could hear many troops of horses following him and the noise was coming closer and closer. Suddenly the King found himself standing at the end of the road – that road was not going anywhere. Underneath there was a rocky valley thousand feet deep.

If he jumped into it, he would be finished and he could not return because it was a small road. The sound of enemy’s horses was approaching fast. King became restless. There seemed to be no way.

Then suddenly he saw the Diamond in his ring shining in the sun, and he remembered the message hidden in the ring. He opened the diamond and read the message. The message was very small but very great.

The message was – “This too will pass.”

The King read it. Again read it. Suddenly something struck him- Yes! It too will pass. Only a few days ago, I was enjoying my kingdom. I was the mightiest of all the Kings. Yet today, the Kingdom and all his pleasure have gone. I am here trying to escape from enemies. However when those days of luxuries have gone, this day of danger too will pass. Calm come on his face.

He kept standing there. The place where he was standing was full of natural beauty. He had never known that such a beautiful place was also a part of his Kingdom. The revelation of the message had a great effect on him. He relaxed and forgot about those following him.

After a few minutes he realized that the noise of the horses and the enemy coming was receding. They moved into some other part of the mountains and were not on that path.
The King was very brave. He reorganized his army and fought again. He defeated the enemy and regained his lost empire. When he returned to his empire after victory, he was received with much fan fare at the door. The whole capital was rejoicing in the victory. Everyone was in a festive mood. Flowers were being thrown on the King from every house, from every corner. People were dancing and singing. For a moment King said to himself,” I am one of the bravest and greatest King. It is not easy to defeat Me.: With all the reception and celebration he saw an ego emerging in him.

Suddenly the Diamond of his ring flashed in the sunlight and reminded him of the message. He opened it and read it again: “This too will pass”

He became silent. His face went through a total change -from the egoist he moved to a state of utter humbleness. If this too is going to pass, it is not yours. The defeat was not yours, the victory is not yours. You are just a watcher. Everything passes by
We are witness of all this. We are the perceiver. Life comes and goes.
Happiness comes and goes. Sorrow comes and goes.

Now as you have read this story, just sit silently and evaluate your own life.. Think of the moments of joy and victory in your life. Think of the moment of Sorrow and defeat. Are they permanent? They all come and pass away. Life just passes away. There were friends in the past. They have gone.

There are friends today. They too will go. There will be new friends tomorrow. They too will go. There were enemies in the past. They have gone. There may be enemies in the present. They too will go. There will be new enemies tomorrow and they too will go. There is nothing permanent in this world. Every thing changes except the law of change.

Think over it from your own perspective. You have seen all the changes. You have survived all setbacks, all defeats and all sorrows. All have passed away. If there are problems in the present, they too will pass away. Nothing remains forever. Joy and sorrow are the two faces of the same coin. They both will pass away. Who are you in reality? Know your real face. Your face is not your true face. It will change with the time. However, there is something in you, which will not change. It will remain unchanged.

What is that unchangeable? It is nothing but your true self. You are just a witness of change.

Experience it; understand the spiritual dimension behind this.