Khubani Ki Barfi | Apricot Fudge


I have a weakness for fresh apricots but when they are not in season I go for the dried ones. Usually I make the khubani ka meetha, the traditional exotic dessert from Hyderabad with the whole dried apricots but for the other recipes like this one I use the other variety. I try to get the ones not treated with sulfur as far as possible. The organic ones are darker in color and have a coarse texture.

Apricot is one of the stone fruits that has glorious orange color when cooked. I make compote, jam, chutney, roast or caramelize them. I also poach them with cinnamon and other autumnal spices. Apricots pair magically with chicken dishes so I use them in baked dishes or casseroles too. They taste fabulous in sorbet too.

The healthier use is to toss them in salads apart from just having it as it is. The dried fruit is full of carotenoide and potassium. Rich in fiber content it has low glycemic index and fat, it is also packed with many essential nutrients.

So, you see summers are not just about mangoes, they are also about these lovely stone fruits. You can see some more of my recipes with apricots Here and Here. I will be putting up more with the dried ones later.

This Fudge or Barfi is practically a cross between khubani ka meetha and apricot halwa. I prefer to cut it in squares or rectangles but you can make ladoos from it too. There are many variations of this fudge. One is with fresh pitted dates that does not require any sugar and is healthier. I use lots of nuts ( powdered or coarsely grounded) in these fudges or ladoos. I also add dried figs to make them power packed with nutrients. The natural sugars make them sweet so there is no need to add the commercial sugar.

The spices used are mostly green cardamom and clove powder. I use saffron when I want to indulge. It is optional.  I am sure you’ll the flavor and texture of this barfi. A little chewy and grainy unlike other burfis, this one is also gluten free.

Ingredients : 

Dried Apricots – 400 gm

Sugar – 1/2 Cup ( as required) (Not required if you use Sweetened condensed milk)

Sweetened condensed milk- 4 tbsp

Saffron – 4-6 threads ( soaked in a little warm water)

Dry fruits – Nuts of your choice ( almonds/ pistachios pair well)

Edible Silver leaf (vark)  – Optional

Cloves – 4-5  ( freshly ground in to a fine powder)

Green cardamom seeds – 3-4 ( freshly ground in to a fine powder )

Ghee –  2-3 tbsp

Steps :

If using whole dry apricots, soak them in warm water till they become plump and then remove the stone. To use pitted ones either add enough water to cover them and microwave for 20 seconds on high or soak for an hour at least in warm water.  Use just enough water as we will not use it in the recipe.

Drain the water once the fruit is plump and chop is roughly. Put in a blender and make a coarse puree. I love the little pieces in the fudge. They give the barfi a nice texture.

Heat a non stick pan or wok and add ghee. Once it melts add the pureed apricots and stir on a medium low heat. Let it cook for 5-10 minutes till the rawness goes. ( Don’t brown it)

Add sugar or condensed milk and stir till the mixture comes together and the ghee leaves the sides. Add the chopped nuts and saffron and mix well. I sometimes powder the nuts as a few elders find it difficult to eat chopped nuts. You may adjust sugar as per your need. I prefer the slight tang of the fruit and like my barfi less sweet.

Cook for another 10 minutes on low heat.

Meanwhile take a tray / plate / low cake tin / cookie sheet and grease it with ghee. I used the foil to line it but realized it sticks to the fudge even when greased so avoid.

Let the mixture cool and the transfer it to the greased tray. Spread evenly and garnish with shredded nuts and edible silver leaf if using.

Let it now set for  till you feel it can be cut easily. As the burfi is grainy and more halwa like it will be good to refrigerate  the  ready mix for a while before cutting.

Cut into squares or rectangles and serve. You can store it in an airtight container and keep in fridge for a day or two.

I made it for my niece and she loved it. If you make it then do let me know in the comment section.

Tip:

At the stage when the mixture is ready to be transferred you can simply spoon it out in a bowl and garnish to serve as a halwa too. Eat it warm unlike the cooled fudge.

If you use dates and / or / dried figs in this recipe then soak them similarly and blend in to a coarse grainy mixture. You need not use sugar or condensed milk. Use less ghee in this version.

I also discovered that greasing the tray with an oil spray is better as ghee tends to become condensed as the mixture cools and then it’s tough to cut the barfi neatly. It sticks to the tray. You may sometime have to five it the desired shape by pressing gently with the fingers.

You can try cinnamon to spice it. Omit the green cardamom.

 

Spiced Banana Raisin Loaf


There was a time I used to make banana bread regularly then one day it all stopped. Some 15 years back a loaf of banana bread lovingly baked was tucked away in a steel container and shoved on top shelf of the kitchen due to sheer malice. I was visiting my mother for a few days so baked the bread and left the next day. Some six month later while spring cleaning I found a container that won’t open. The container was heavy so I was curious about what lay inside. With great difficulty I managed to pop the lid away and there it was, a rotten banana bread with fungus that could be a perfect sample for a science student. It broke my heart and never baked the bread again.

I did make a banana nut bread in a mug. You can get the recipe Here.

Since a few days mom had been craving for it and I was just not getting into the mood. I usually do not bake breads now so the pantry was empty. No baking powder or baking soda. I was too lethargic to go buy or even order. The bananas were getting overripe and yesterday I gave in to the temptation.

The whole wheat bread that I usually made had jaggery instead of sugar but here I powdered and used the regular sugar.  Brown sugar or jaggery is the best to use in banana bread. The rich flavor is amazing. Do use that if you have it.   1/4 cup is good for this recipe. If using jaggery or Muscovedo sugar then use 1 cup.

It was an experiment of sort as I had not baked without baking powder or baking soda before so I began to search for options on the internet. Yeast, sour dough were out so I was about to give up when Alice’s blog link popped up. I was happy someone had bothered to bake a bread without the two ingredients that are considered important and adapted her recipe to suit my needs. Thank you Alice. I knew it would be dense but cooked so there wasn’t much to worry.

Surprisingly, the bread turned out to be good. Moist, sweet, spiced and dense. Something between a cake and a bread. I decided to call it a loaf. 🙂 Everyone who had it thought that the texture resembled the Bishop Bread we get from ITC Maurya. Well, that was a very satisfying compliment. That bread is out of the world.

It needed some adjustment of temperature etc.

Do give it a try :

Ingredients :

Bananas – 3 medium or 2 large , over ripe ones

Whole wheat flour – 11/2 Cup (16 tbsp)

Butter – 1/2 Cup ( softened) ( I used a salted butter but if you use unsalted then add 1/4 tsp of salt) or 1/2 Cup – Vegetable oil

Spice powder – cinnamon, clove, nutmeg

Powdered Sugar – 1 Cup ( depends on the sweetness of  the bananas)

Eggs – 2 (well beaten)

Raisins –  1/2 Cup (Plumped in water)

Walnuts – A handful ( toasted / optional)

Buttermilk – 2 tbsp

Steps : 

Preheat the oven to 350 degrees F or 175 degrees C.  Grease and dust a 8×3 or 9×5 inch loaf tin. I used an 8 inch one.

Peel and mash overripe bananas in a large mixing bowl. Don’t make a smooth paste. Clumpy is good for a nice texture. Bananas with blackening skin or brown skin with deep brown spots are good. Make sure they are not fermenting. Do not get tempted to add more bananas just because you want to finish them. It will result in a dense under cooked center.

Gently fold in the softened butter /Oil, sugar and spice powder to the mashed bananas. Using oil is a good idea as it helps the bread retain the moisture. Next one will be with oil.

I add the beaten eggs just before putting the bread into the oven. If your oven and loaf tin are ready then beat the eggs very well in a bowl. Get in as much air as you can. This will make the bread light. Remember we aren’t using anything to help it rise. Add the beaten eggs to the banana sugar mixture and mix well with a spatula.  Don’t use any hand mixer for the recipe.

Now, make a well in the center of the whole wheat flour and slowly fold in the banana mixture wit ha spatula. It would be lumpy but that is great. Just mix everything nicely so that there are no flour streaks. Add 2 tbsp of buttermilk or sour cream. The batter is usually very thick so this help in making it smooth and nice. Gives a nice flavor and texture too.

Fold it the plumped raisins and toasted crushed walnuts if using. Dry raisins burn easily so it is good to plump them a little. You can toss some of the nut raisin mixture on the top also.

Pour the batter in the loaf tin and bake for 50 minutes or til toothpick comes out clean from the center.

Temperature may vary from oven to oven and I found my bread gets browned from top quickly if I place on top slot. I have two slots so I placed it in the lower one after it was 3/4 done. You can use aluminium foil to cover it to prevent extra browning. I didn’t so my crust browned more.

Another thing is to place some water in the drip tray under the wire rack. The steam makes the bread softer. I did it earlier, not for this one.

Keep checking after 45 minutes and if it needs more cooking from the center just give it 10-15 more minutes.

Once done, turn off the oven and let it stay there for 10 minutes. Remove on wire rack after that and cool.

Wrap it up in cling wrap when warm or cut it and use as desired. I usually slice it and keep in a tupperware box on the table.

Some people add vanilla essence or extract or chocolate in the bread but I personally do not like to mask the taste of spices and the rich banana flavor. You can add to your liking.

Do let me know how this loaf tasted if you make it. It is unlike the usual banana bread as I said. more like a fruit cake. 🙂

 

 

 

 

 

 

 

Gatte Ki Sabzi| Chickpea Dumpling Curry


I love this delicious gatte ki sabzi from Rajasthan. I have another recipe of the Punjabi version on my blog but this is absolute delight when eaten with hot fresh phulkas smeared with ghee or of course the bajra roti which is traditionally served with this curry. Ghee is healthy and you should use it.  The gattas I made for this recipe are thinner and spicier than the Punjabi ones.

Gatta is chickpea flour dumpling that is steamed or boiled till they float up and become light. One can spice them up or keep them plain. They are so tempting and hard to resist that you may keep munching on them while making the curry and realize that there is more curry than the gattas.

Make some extra dumplings always.  You can use these  gattas or dumplings with other veggies also but this is a basic recipe.

Ingredients : 

For Gatta : 

Besan / Chickpea flour – 1 Cup

Home cultured curd / Yogurt – 1/4 Cup

Fennel seeds powder – 3/4 tsp

Ajwain – 3/4 tsp

Salt – to taste

Ghee – 2 tbsp

Chili powder – to taste

Pinch of hing powder

2 pinches of coarsely ground fresh black pepper corns

For the Curry : 

Ginger and Garlic – 1 tsp each ( grated)

Onion – 1 medium size, chopped fine

Green chilies – 2, slit or chopped

Whole red chilies – 1-2

Cumin seeds – 1/2 tsp

Ghee – 2 tbsp

Turmeric powder – 1/2 tsp

Coriander powder – 1 tbs

Besan or  Chickpea flour – 2 tbs

Fresh coriander leaves – chopped – 2 tbsp

Method :

For Gatta :

Mix the dry ingredients listen under gatta except the ghee and curd.

Pour ghee evenly and rub it in the mixture. Slowly add beaten curd one spoon at a time to make a firm dough.

Divide the dough in equal parts and roll it in your palms to make a cylindrical shape.  You can make it as thin or thick but I have noticed that the thicker ones don’t cook well from the center when boiled.

Making perfect gatta is a bit tricky at times but you’ll get used to it.

Now take a deep large pan and boil enough water. Once the water boils slowly dunk the gatta in it. You can go about doing some other stuff while they cook in the boiling water. It takes a lot of time. Keep checking in between and the moment gatttas rise up and start floating take them out in a plate to cook. Throw away the water.

Once they cool, cut them into 1 inch long pieces.

Now  to make the curry :

Blend the yogurt and add the powdered masalas and salt in it. Remember that you had added salt in the gattas too. Mix well. Roast the besan and allow it t cool. Now, make a paste with  2 tbsp of buttermilk and add to the curd. DO NOT add more than 1-2 tbs of besan or it will become kadhi. You can omit besan too. I use it just to make sure that the curd doesn’t curdle.

Heat a wok or a kadhayi and put ghee in it.  when the ghee melts, add hing and cumin seeds. When they crackle , add red and green chili, stir and add ginger and garlic. Saute and add the onions. Let the onions brown a little then turn off the gas. Add the curd mixture and give it a nice stir.

Put tit back on flame and keep stirring on low medium heat till the ghee separates from the masala.

Slowly add warm water to make a curry till you get desired consistency. The gravy will thicken once you add gattas so keep that it mind.

Adjust salt and spices to your liking at this point.

Let the curry boil for sometime and then dip in the gatta pieces.

Let it cook for about 5-10 minutes and then garnish it with fresh coriander leaves.

Eat it hot with bajra roti or phulka smeared with ghee. It makes for one hell of a satiating meal.

 

 

 

 

 

 

Homemade Spiced Pear Jam (Without Pectin)


 

Stone fruits are my first love and I have them in abundance during the season but the pip fruits, pears, apples are a different story all together. There are many varieties of pears that have hit the market this season including the sweet nashpaati, crisp nakq and gritty, sweet and juicy babugosha. i’m absolutely enjoying myself biting into the fresh ripe fleshy fruits but sometimes a few of them turn out a little bland in taste and that is when the exotic ideas of caramelized pears, stews, poached pears in red wine, jams, jellies, tarts, upside down cakes or a humble Indian spiced chutney come to mind. Do check out my other recipes for jams and jellies.

Pears are rich in dietary fibers among other things. The star of this recipe are the intense flavors of spices and the tang from lemon. As the pears were not very sweet this one has a mild sweetness of the fruit but those with robust flavors are mind blowing when used in preserves. I usually pick up the juiciest and sweetest lot.

The cinnamon and clove give it a classic flavor and the sugar gives it the desired thickness. I guess this is the time to bring Autumn into your kitchen. 🙂

Pear an Peach jams do not set like other jams if there is no additional pectin. They require a little bit more cooking time to get the right consistency.

Ingredients : 

2 Cups – Chopped, peeled Pears

4 Cups – Sugar ( depends on the sweetness of the fruit)

4-5 – Cloves / 1/2 tsp of  freshly ground clove powder

1/4 inch Cinnamon stick  / 1/2 tsp Freshly ground Cinnamon

Juice of 1/2 a lemon

Steps: 

Add all the ingredients in a heavy bottom saucepan and boil them on low heat for an hour or so or until thick. As the mixture begins to thicken you will need to stir more frequently. Once the bubbles begin to appear stop stirring and let the foam come up. Turn the gas off and skim off any foam that may have come on the top. Put it back on stove on low heat.

Once the jam thickens to the desired consistency and the mixture looks glossy and shiny turn off the gas.  If the jam coats the back of the spoon and the bottom of the pan it is done. The color will darken too. Conduct a spoon or sheet test – take some jam in a frozen spoon or chilled  steel plate and slightly tilt it , if the jam stays at one place it is done. If it flows then you need to cook a bit more. Always cook jams on low heat.

You may keep the jam a bit chunky or mash the fruit with a masher while it is cooking to get a smoother jam.

You can add a 1″ piece of grated ginger if you like the taste. I do it sometime. It perks up the taste of the jam.

Let the jam come to room temperature then spoon it in clean glass jars. Leave 1/4 inch head space while filling the bottles.

Slather this golden sweetness lavishly on the bread and enjoy wit ha hot mug of coffee.

Tip – Add a little red wine to the jam if you don’t mind things getting a little tipsy.   🙂

Mango Phirni With Mango Roses | Indian Mango Rice Pudding With Mango Roses


Mangoes are in season and there is nothing more satiating than this dessert. Fragrant rice in full cream milk with flavor of ripe mangoes is delicately delicious and looks fantastic with the mango roses. This was my first attempt in making the roses and the mangoes were so juicy and ripe that it didn’t work the way I wanted but then it was fun and lip smacking.  I also discovered an easier way of getting those roses right which I will share later along with some other fruit and vegetable flowers.

The secret to a good phirni is the coarsely ground rise that has a semolina like texture. Traditionally it is served in mitti ka kasora or a small earthenware bowl. I didn’t have those so used a clay pot to chill the phirni then served in glass bowls. Nuts, saffron, silver leaf are used traditionally as a garnish but with the gorgeous mango flavour and roses on top I did not use anything extra. Creamy and grainy, this is a perfect dessert after a lavish meal.

Ingredients : 

  • Mango puree – 1 cup
  • Raw Basmati Rice – 31/2 tbs ( Soaked)
  • Mangoes – 1-2 ( For the roses)
  • Condensed Milk ( Milkmaid ) – 3/4 Cup ( adjust according to the sweetness of mangoes)
  • Full Fat Milk – 4 Cups
  • Saffron Threads – 5-6 ( Soaked in warm milk)
  • Almonds – 6-7 soaked / skinned / ground to a paste
  • Nuts / Raisins – for garnish ( as desired)
  • Green cardamom powder – 1/4 tsp

 

Steps : 

  1. Soak rice in water for 30 minutes at least.
  2. Rinse and blend in the food processor with a little milk or water to make a smooth yet coarse paste. The rice should not become powdery.
  3. Heat the milk in heavy bottom pan and bring in to boil. Keep stirring and reduce it for about 15 minutes.
  4. Add the rice and almond pastes, stirring continuously on low heat. Make sure no lumps are formed.
  5. Add saffron and keep simmering on low heat till the rawness of ricer goes away.
  6. Add condensed milk and stir till it thickens to pudding like consistency. Turn off the gas. Add cardamom powder.
  7. Let the mixture cool on the counter and then st
  8. ir in the fresh mango puree. Mix it to get a smooth texture.
  9. Add the desired nuts and pour into the earthen pot or any serving pot you are using. Let it chill in the fridge so it sets properly.
  10. Meanwhile make mango roses and cool them. Before serving arrange the roses as desired and serve chilled.

  1. To make mango roses : Peel a hard yet ripe mango and cut the two side slices. Remove an inch from the sides and slice thinly. Arrange it the thin slices to form the petals and place it on the chilled phirni.

 

My Tip:
Keep the sugar level mild in phirni for excellent taste. You can layer white phirni and mango phirni alternately in individual glasses or serve in individual earthen bowls too. If serving individually you can add chopped mango pieces or simply drizzle finely chopped pistachios and almond shavings.
You can layer the phirni in individual glasses. For that take out a portion of phirni before adding the mango pulp and chill. Once the mango phirni is ready, spoon some mango puree in chilled glasses and layer the two phirni alternately. Garnish with chopped mango pieces or nuts.

 

 

 

Super Quick Two Ingredient Mango Ice Cream


Summer drips in mangoes in Delhi and there is nothing more refreshing than a quick guilt free mango ice cream. This full flavored recipe uses just two ingredients and is perfect dessert at any given time.

Ingredients : 

  • Ripe Mango – 1 Large or 2 Medium ( 1 1/2 cup of chunks)
  • Condensed Milk – 2 Tablespoon
  • Garnish – Basil leaves / Cardamom powder / mango slices

 

Steps :

  1. Wash , peel and dice mango in small cubes.
  2. Freeze the mango cubes layered on a plate or single baking sheet covered with parchment paper till completely solid. Over night is preferable or for 3-4 hours.
  3. Don’t put them all together in a boz or that one solid mass will be tough to break while blending. If you do then chisel it into small portions then put in the blender.
  4. In a blender jar add the frozen mango and pulse till it becomes crumbly.
  5. Pulse again till the fruit gets a creamy smooth texture. Scrap the sides of the jar to ensure no lumps remain. I sometimes leave the small pieces. They taste yum.
  6. Add the condensed milk at this stage and blend till the fruit and milk are incorporated nice and thick like a soft serve ice cream.
  7. At this stage you can scoop it in chilled bowls and eat as soft serve topped with little mango pieces.
  8. If you prefer firmer ice cream like texture then scoop it in a freezer proof bin and cover it nicely with a lid or cling wrap.
  9. After about an hour take it out and churn it in the blender . Do it a few times to make the ice cream creamier and smooth with no icicles.
  10. Serve the super delicious fruity sweet mango ice cream topped with mango cubes/ crushed cardamom, mint or basil sprig.

 

My Tip:Use fully ripe mangoes of any variety you like. The more ripe and fragrant the fruit the better ice cream you will get. Make this recipe vegan and dairy free by removing condensed milk and replacing it with fresh coconut cream or a frozen chopped banana. You can completely remove the ingredient two and turn this into a one ingredient mango ice cream and the result will amaze you.

Two Ingredients Chocolate Peanut Butter & Banana Ice Cream


I am big fan of anything peanut butter so while making the one ingredient banana ice cream I saved some for this delicious chocolate peanut butter ice cream. Guilt free, dairy free and vegan, this is the easiest breakfast dessert you can make. I used an organic chocolate PB but you can use a normal Homemade PB and chocolate chips too. Here is my recipe for Homemade PB

 

Ingredients : 

  • Frozen sliced ripe bananas – 4 medium size
  • Organic peanut chocolate butter – 3 tablespoon
  • Topping – Honey coated Popped amaranth/ Multi-grain Muesli

Steps :

  1. Cut and freeze bananas overnight. Make smaller pieces if your blender/processor is not heavy duty.
  2. In a jar place frozen bananas and blend till it gets to creamy aoft swirl consistency. It will take time to achieve this so be patient.
  3. If you find the blending hard then add a small non frozen ripe banana to the mix. It will help in smoothing the process.
  4. Keep scraping the sides to ensure the fruit blends evenly.
  5. Once the bananas come to a soft creamy ice cream consistency add the peanut butter. I used organic chocolate flavored but you can use chuny/ smooth plain, any kind.
  6. Blend again till the PB gets incorporated and the mixture is airy and creamy.
  7. You can serve this as a soft serve ice cream topped with buts or your favorite topping or spoon it in a freeze safe container and freeze for a few hours for a firmer texture.
  8. Once you achieve a firm ice cream , scoop it in cones or ice cream bowls and top with muesli/ popped amaranth/ chocolate shavings/ nut butter/ cinnamon powder/ chopped nuts/ roasted broken peanuts or any other thing you crave for.

My Tip:Always use ripe banana. Add at least one overripe banana for that sweetness and creamy texture. The fruit should have brown spots on the skin. Use any peanut butter. It won’t make any difference to the ice cream. Prefer Homemade or organic.

 

Punjabi Kathal Masala | Punjabi Jackfruit Vegetable


Popularly known as “vegetarian’s meat’, this fibrous, starchy and fleshy fruit is one of my favorites.  From tender ones to the absolutely ripe ones Jackfruit is used in variety of dishes from sweet to savory. Even the juice of ripe jackfruit is dried and used to make dishes like fansache sandane.  It is even pickled and the kathal ka achar is one of the best things on earth. I had kathal ki biryani at a friend’s place and it tasted just like the mutton biryani though the hardcore non vegetarian would never call it a biryani for Biryani means rice and Meat. 🙂 Nothing can substitute it. Kathal is one of the many things especially cooked on Holi in UP.

Although in my house only tender baby kathal or slightly more matured one was used for vegetable or kababs I learned to cook the more mature fibrous one from my MIL. It was cooked mostly like meat. The recipe used all the spices used to cook meat. It was cooked on slow fire and given dum. ( the dum pic got deleted accidentally but I will upload it later)

I did variations whenever possible to make the best use of the meaty fruit. Achari kathal being one of them which is cooked exactly like murg achari.

I neither use very tender baby jackfruit nor the very fibrous mature one for this subzi. The jackfruit seeds, that look like chestnuts, should not be very tough to chew. I never liked their plastic like covering.

Note – Get the jackfruit peeled and cut by the vegetable vendor or apply some oil and use a sharp knife to cut. It secretes a sticky resin and things can get very messy if not done properly.

kathal

 

Ingredients – 

Green unripe kathal/jakfruit – 1/2 kg

Onion – 2 large

Potatoes – 2 medium size ( optional)

Tomatoes – 5-6 medium size

Ginger – 1 inch ( grated)

Garlic – 7-8 cloves ( grated)

Green chilies – 2-3 ( slit)

Red chili powder – 1/2 teaspoon

Coriander Powder – 2 tablespoon

Turmeric / Haldi Powder – 1/2 teaspoon

Home made Garam Masala – 1/4 teaspoon

Amchur/ mango powder – 1/4 teaspoon

Asafoetida – 2 pinches

Cumin Seeds – 1/2 teaspoon

Salt – to taste

Mustard Oil for frying

Water – 1 cup

Chopped green coriander leaves – for garnish

Steps- 

  1. Peel and cut the kathal into 1 1/2 – 2 inch pieces. Make a cut in the seeds if there are large ones or they will burst while frying or slice them if they are not too stubborn). (Be careful with that) Wash and keep aside.
  2. Peel and cut potatoes ( if using) and place them in water.
  3. Heat Mustard oil in a kadhai  and bring it to smoking point, Keep the flame to medium now. ( Mustard oil gives the subzi a unique taste but you may use some other also)
  4. Deep fry the kathal pieces in small batches till they are golden brown but not darker than that. Fry the potatoes too.
  5. Drain the fried jackfruit and potatoes on to a kitchen towel or paper to remove excess oil.
  6. Chop the onions fine.
  7. Grate the tomatoes into a puree.
  8. Remove excess oil fro mthe kadhayi and keep about two tablespoon for making the masala for the sabzi.
  9. Add cumin seeds and when they splutter add hing/asafoetida.
  10. Add chopped onions and green chili.
  11. Fry till golden brown. ( Add a little salt to help in browning)
  12. Add ginger and garlic and fry them along with the onions.
  13. Add red chili and a little water to give that rich brown color to the masala.
  14. Let the mixture cook for a minute and then add  the grounded masalas and the remaining salt.
  15.  stir properly and fry till the oil separates. Keep flame low.
  16. Move the onion mix to a side of kadhayi and add tomato puree.
  17. Stir everything well and let it cook under cover for sometime. ( 5-10 min)
  18. Open the lid and add some of the chopped green coriander leaves. This gives the masala a very nice flavor.
  19.  keep stirring the masala till the water from tomatoes dries out and the masala starts to leave oil. It will become smooth in texture by now.
  20. Add kathal and potato pieces to the masala  and mix well so that the masala gets incorporated in each piece. Add a little water to help in the process.
  21.  cook it on medium high flame , stirring continuously so the vegetable pieces soak up all the fragrant masala.
  22. Add more water to make a thick gravy and cover to cook on slow flame.
  23. Keep checking for the pieces to become tender.
  24. The time depends on the quality of kathal. ( Took 45 mins)
  25. Once the pieces have become tender check for the salt and spices. Add more if required.
  26. The kathal masala can be a thick moist vegetable coated with the masala but dry or you can add some water to make it into a curry. Keep it as thick or thin as you wish.
  27. If you want to dum the vegetable then cover with lid and seal the lid with wheat flour dough so that the steam doesn’t escape.
  28. Let it cook for 10-15 minutes on very low heat then turn off the heat and carefully remove the seal.
  29. Spoon the aromatic punjabi kathal masala vegetable in a serving dish and garnish with the remaining green coriander leaves.
  30. Eat with layered paratha, phulka or rice.
  31. Serve some cooling raita, pickled carrots and sliced onions.

Tip – If you do not wish to fry the kathal and potatoes you can make this recipe with steamed or raw pieces also.

This is a slow cook recipe and a labor of love. Follow the steps and you will have a sumptuous vegetable.

My garam masala has nutmeg, cinnamon, bayleaf, javitri, big black cardamom, green cardamom, dry ginger, cumin, coriander etc. so I do not add khada masala or whole spices.

Some people  add two three tablespoons of thick curd in the masala instead of amchur/mango powder. I make dahiwala kathal as a separate dish.

Enjoy this delicious meaty vegetable while the fruit is still in season.

 

 

 

 

Meethi Khatai- Kachche Aam ki Launji – Raw Mango Launji – Two Versions


Kachche aam ki launji is a relish that is popular all over North India and thee are many ways to make it. It is a perfect summer side dish to have with parathas, poories, cheelas etc. I sometimes just take a small bowl of it and eat it without any accompaniment. The sweet and tangy taste of kachi ambiya and jaggery spiced up by red chili and simple spices makes it a perfect summer special. While we drool over the many varieties of ripe mangoes and relish them all through the summer we also savor the raw and slightly ripe raw mangoes to makes chunda, achar, takku, murabbaand various chutnies.

Have you ever eaten slightly sweet raw mango slices dusted with cayenne pepper ? If not then you are missing out on something utterly delicious. Do try it as soon as you get hold of the mangoes.

Here I am sharing two versions of this launji. One is what my mom makes. I remember eating this every summer since my childhood. We called it Meethi Khatai . We don’t peel the mangoes in this one like the Rajasthani launji. I also leave the guthali or the mango pit to suck the sweet tangy juices from it.

Both the recipes are for small quantity. You can adjust the ingredients for a larger amount.  These will serve four people.

Here is a simple recipe to make this version of Meethi Khatai or raw mango launji:

Ingredients –

  • Raw Mangoes – 2 ( about 250 gm cubed)
  • Grated or Broken Jaggery – 200 gm
  • Fenugreek seeds – 1 teaspoon
  • Mustard seeds – 1 teaspoon
  • Black peppercorns – 1 teaspoon
  • Turmeric Powder – 1/2 teaspoon
  • Whole dry red chili – 1-2
  • Asafoetida – 2 pinch
  • Salt – to taste
  • Water – 2 cups
  • Vegetable Oil – 1 tablespoon

Steps : 

  1. Wash, peel and cut the mangoes in 1 inch cubes with a part of the hard shell (guthali) intact. Remove the paper thin layer from the guthali pieces by scraping it with the knife or peeling it from one end to the other. ( you can see it in the first picture)
  2. Take a heavy bottom pot and put it on low flame. Add oil and when it gets warm put mustard seeds in it.
  3. Once the seeds start to crackle, add fenugreek seeds and hing. Adding them at this time brings out a nice flavour. Also add the whole red chilli.
  4. Take the pot off the stove so that the spices don’t burn. They should just get slightly roasted and give a nice aroma.
  5. Add the raw mango pieces, salt and turmeric powder. Stir well.
  6. Now add water to the mix. Add 1 1/2 cup first. The pieces should be immersed in the water.
  7. Stir well and let it cook covered on low heat.
  8. After five minutes check for the tenderness of mango pieces. They should not become mushy but the skin should become slightly soft. Al dente to be precise.
  9. Now add the jaggery to it and mix well. Keep the heat to medium low.
  10. Cook it covered for another ten minutes & check for consistency. It shouldn’t be thick. Add one cup of warm water and stir well. There should be enough liquid in the dish. Once the dish cools it will thicken so keep a good liquid margin.
  11. Bring it to boil and turn off the heat. Let it sit for ten minutes on the counter.
  12. Take a little Meethi khatai in a tasting bowl and check for salt and sweetness. You can add more jaggery, salt or red chilli at this time.
  13. The dish should have a slightly sour sweet taste perfectly balanced. Too much sourness or sweetness will kill the flavours.
  14. Your Meethi Khatai is ready to serve.
  15. Serve this delightful dish with hot chapati, paratha, poori or just spoon it in a bowl to relish it just by itself. The tangy sweetness will tickle your taste buds like nothing else.
 
The other version is slightly thicker and uses some other spices too which are mostly the mango pickle spices.

Pickle spice mix

Fennel seeds/ saunf – 2 tablespoon

Nigella seeds / Kalonji – 1/4 teaspoon

Mustard Seeds / Methi Dana – 1 teaspoon

This one tastes completely different from the one above but both these launjis stay for at least a month without refrigeration.
 
The steps to make this launji are same as above. Just add the whole spices when the oil warms up. When the spices begin to crackle  add, red chili,turmeric, salt , mango pieces and a little water. Follow the instructions given above to make a delicious tangy sweet launji. Unlike the first version I do not keep too much liquid in this one. This is more like a pickle.
 

Do try both these recipes and enjoy the goodness of the mangoes till it is in the season.

My Tip: Always choose unblemished raw mangoes. Taste for sourness and adjust the sweetness accordingly. Traditionally it is made a little thin but you can keep the consistency according to your taste.
Do not use mangoes meant for Pickles as their skin is hard and they are too sour.
Eat the meethi khatai a little warm or at room temperature. The other version with pickle spices should be eaten at room temperature. 
You can use sugar but the taste won’t be the same. Do adjust the ingredients as per your taste and the amount you make.
You can peel the mangoes id desired. I like t suck and chew on the flavorful skin so keep it. You can dice them in long thin slices too.
Do try making this delicious tangy sweet relish. If cooked properly this stays for about 6 months in the refrigerator and for about 2 months at room temperature. I make this in small quantity throughout the season and then make two batches for the coming months at the end of the mango season.
I have some more recipes with raw mango. do look for them through the search option.
If you make any of these recipes do let me know your experience.

Easy Cherry Frozen Yogurt


Home cultured yogurt is full of probiotics and when the heat of summer is upon us the then yogurt or curd based desserts and other dishes are the best. I have been making FroYo and parfaits as the temperature this May is soaring mercilessly.

Many of those who are unable to digest milk can actually digest yogurt without any difficultly and that makes it even more better.

FroYo is one of my proffered desserts. I love them over ice creams as they are lower in calories and healthier too. I make them without the help of ice cream maker so they are practically no fuss.

Cherries have flooded the market and this FroYo has dark cherries. Stone fruits are my favorites, mangoes, plums, cherries, apricots, you name it. I just love them. They are so versatile and you can use them to make such wonderful desserts, relish, compote etc.

I buy fresh fruit and freeze for making FroYo. Frozen fruit gives a beautiful creamy texture to it.

As a sweetener I use honey.  It is a better option than sugar. Honey also prevents icicles to form while freezing the dessert.

Once the cherry frozen yogurt is ready, you can either serve it immediately as a soft serve or freeze it for a fe hours for a more ice cream like texture like I did.

The tart yogurt, the sweet cherries , a hint of lime is all you need to reach a state of Nirvana.

You can also use Greek yogurt and frozen cherries but I prefer fresh ones.

Now for the delicious low calorie Cherry FroYO 

 

Ingredients:

Black Sweet Cherries (pitted and frozen)- 1 cup

Hung yogurt/ Greek yogurt – 3/4 Cup

Lemon Juice – 1 teaspoon

Honey – 1 tablespoon ( don’t use extra sweetener, let cherries do the job)

Steps : 

Pit the cherries and freeze for two hours

Hang the curd/ yogurt over night or for 3-4 hours till completely drained of liquid.

Freeze the yogurt as well. We will chop it up an hour before using.

Take out the yogurt from the freezer and chop it up. Put it in a glass bowl.

Now take out the cherries, thaw them a little and then remove 1/4 in a bowl place rest of them in the blender and process till smooth.

Take out the cherry puree in a bowl and put the remaining cherries in the blender , give a swirl so it becomes a chunky mix. Remove.

Now, add hung yogurt , lemon juice and honey in the blender and process till smooth. Add the cherry puree to it and mix. Add the chunky cherries to the cherry yogurt and mix well.

Scrape the sides of the blender bowl and bland again to ensure there are no lumps.

Taste for sweetness and adjust accordingly.

In a freezer safe bin pour the cherry yogurt mixture. Tap the bin on the counter 2-3 times to remove air gaps. Cover and put in the freezer.

Take out and whisk the mixture after every 30 min and freeze again. I usually don’t need to do it if using honey or just do it once. Freeze for 4-5 hours or over night to get the ice cream like consistency.

You can also serve it as soft serve after a few hours.

Frozen Yogurt is best consumed on the same day but you can freeze it for a few days.

Serve it with a few fresh cherries on the side and a fresh sprig of mint at  the top.

 

As I munched on the leftover cherries I saw a box with a few digestive biscuits. An itch to try something new was too much to ignore so I decided to try something different. I took 6 of the biscuits added a slice of salted butter and gave it a churn in the mixer to make a base for a cheesecake with FroYo. It was just an experiment. I wasn’t sure if the frozen yogurt cheese cake would set if kept in the freezer.

I sprayed the springform pan with some oil, layered it with the biscuit crumble tightly just like we do for a proper cheesecake and kept in the fridge to chill. After half an hour I poured the FroYo over it, topped it with homemade cherry compote and covered the pan with cling wrap properly.

I kept this in the freezer for 2-3 hours and the result was just wow. I still feel there is a need for improvement but the cheesecake was yum. This is to be eaten immediately or the frozen yogurt will melt away leaving a slush. 😛

Perhaps it would stay better in a jar. Something to do next time. 😀