Recipe – Mahni – A Tangy Himachali Dish Made From Raw Mangoes


I discovered the authentic mouth-watering dishes from the north-western areas of Himachal Pradesh ( Bilaspur, Una, Hamirpur, Kangra and Chamba districts) during my visit to the ancestral village of my in-laws.  The food, mainly vegetarian, is prepared keeping in mind the geographical and climatic conditions. Simple and nutritious, the food includes dishes made from locally available pulses, cereals, tubers, vegetables and fruits. Milk is also used in the form of curds and buttermilk in many of the dishes.

Some of the indigenous dishes include, babroo, bhaturu, lasaure ki sabzi, ratalu ki sabzi,  sarson ka saag and other leafy greens of the season, kadhi, mah ki daal, khatta, mahni, kehru or rehru, pahari madra, rotis made from maize or wheat flour, rice, chick peas, black gram, red kidney beans (Rajmah), rot ( a sweet deep fried wheat bread), gulgule, bated (steamed or fried pedrode) to name a few. I will post the recipes as and when I make them.

Mahni is a delightful semi liquid dish made from raw or half-ripe green mangoes and is usually eaten with plain boiled rice as a side dish.

 

To make Mahni you will need :

Raw or half-ripe mangoes – 2 large

Onion – One large

Roasted Cumin seed Powder – 1 Teaspoon

Salt – To taste

Sugar – If required (depends on how sweet or sour you like the dish)

Red chili Powder – 1/2 Teaspoon

Fresh Crushed Mint Leaves –  Just a few

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To prepare :

Wash and boil the raw mangoes.  ( you can steam them too)

Let them cool a little and take out the pulp in a bowl.

Mash the pulp to make it smooth.

Finely chop the onions.

Wash the fresh mint leaves and crush them a little. Save a few for garnish.

Add cold water to the pulp stirring it gently till it makes a nice semi liquid preparation.

Add the chopped onions and spices.

Add a little jaggery or sugar if the preparation is too sour. I like it tangy sweet.

Taste to adjust the amount of sweetness or spices.

Garnish with mint leaves and keep it in the fridge.

Serve cool.

Tip – you can add a few  Moong pakodi, boondi or handful  of boiled black gram to it. I like it just simple. Never use metal to stir, serve or store sour preparations.

 

Enjoy this tangy sweet dish with rice or roti.

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8 thoughts on “Recipe – Mahni – A Tangy Himachali Dish Made From Raw Mangoes

  1. Pingback: Recipe – Instant Raw Mango Pickle – Maharashtriyan Style | Spinning a Yarn Of Life

  2. Pingback: Raw Mango Poha (Flattened Rice Flakes) – Two Versions And A Bonus Recipe | Spinning a Yarn Of Life

  3. In my inlaws’ house this was called Manhi. I guess every place has a somewhat similar or different name for a particular dish. I think Aam panna was malanji or banji .A family I knew from Punjab made malanji with ripe mangoes in a curry sytle. Khata meetha. so yu see 😉 in Kangra they do make it with besan. Maybe my recipe is spelled maani too. In kashmir and hilly areas of Himachal there are variations.

    Liked by 1 person

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